Chipotle salsa vs. Tomato bisque — In-Depth Nutrition Comparison
Compare
A recap on the differences between chipotle salsa and tomato bisque
- Chipotle salsa is higher in fiber, yet tomato bisque is higher in iron and vitamin C.
Food varieties used in this article are PACE, Chipotle Chunky Salsa and Soup, tomato bisque, canned, condensed.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.1mg | 11% | |
| Potassium | 325mg | 10% | |
| Fiber | 3.1g | 0.8g | 9% |
| Manganese | 0.2mg | 9% | |
| Iron | 0mg | 0.64mg | 8% |
| Phosphorus | 47mg | 7% | |
| Vitamin B3 | 0.894mg | 6% | |
| Polyunsaturated fat | 0.87g | 6% | |
| Vitamin C | 0mg | 4.6mg | 5% |
| Vitamin B6 | 0.07mg | 5% | |
| Calories | 25kcal | 96kcal | 4% |
| Protein | 0g | 1.76g | 4% |
| Carbs | 6.25g | 18.47g | 4% |
| Zinc | 0.46mg | 4% | |
| Vitamin A | 32µg | 4% | |
| Vitamin B1 | 0.051mg | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Fats | 0g | 1.95g | 3% |
| Calcium | 0mg | 31mg | 3% |
| Folate | 12µg | 3% | |
| Magnesium | 7mg | 2% | |
| Vitamin B5 | 0.1mg | 2% | |
| Saturated fat | 0g | 0.42g | 2% |
| Cholesterol | 0mg | 4mg | 1% |
| Sodium | 719mg | 698mg | 1% |
| Monounsaturated fat | 0.53g | 1% | |
| Protein per 100 calories | 0g | 1.8g | N/A |
| Calories per 10 g protein | 545kcal | N/A | |
| Weight per 100 calories | 400g | 104g | N/A |
| Net carbs | 3.15g | 17.67g | N/A |
| Sugar | 6.25g | N/A | |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
6.25 g
Water:
88.6 g
Other:
5.15 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more WaterWater | +17.6% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +195.5% |
