Chunky Beef Soup vs. Sriracha — In-Depth Nutrition Comparison
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Differences between chunky Beef Soup and sriracha
- Chunky Beef Soup is higher in zinc; however, sriracha is richer in vitamin B6, vitamin E, vitamin C, vitamin B2, iron, vitamin A, vitamin K, and fiber.
- Sriracha's daily need coverage for sodium is 78% higher.
- Chunky Beef Soup has 5 times more zinc than sriracha. While chunky Beef Soup has 1.1mg of zinc, sriracha has only 0.24mg.
- Chunky Beef Soup has less sodium.
The food types used in this comparison are Soup, chunky beef, canned, ready-to-serve and Sauce, hot chile, sriracha.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CopperCopper | +66.7% |
| Contains more ZincZinc | +358.3% |
| Contains less SodiumSodium | -84.1% |
| Contains more SeleniumSelenium | +525% |
| Contains more MagnesiumMagnesium | +700% |
| Contains more CalciumCalcium | +38.5% |
| Contains more PotassiumPotassium | +129.3% |
| Contains more IronIron | +69.1% |
| Contains more ManganeseManganese | +46% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +827.6% |
| Contains more Vitamin AVitamin A | +138.9% |
| Contains more Vitamin EVitamin E | +1614.3% |
| Contains more Vitamin B1Vitamin B1 | +220.8% |
| Contains more Vitamin B2Vitamin B2 | +252.4% |
| Contains more Vitamin B3Vitamin B3 | +10.7% |
| Contains more Vitamin B5Vitamin B5 | +111.1% |
| Contains more Vitamin B6Vitamin B6 | +727.3% |
| Contains more Vitamin KVitamin K | +251.6% |
| Contains more FolateFolate | +266.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 338mg | 2124mg | 78% |
| Vitamin B6 | 0.055mg | 0.455mg | 31% |
| Vitamin E | 0.28mg | 4.8mg | 30% |
| Vitamin C | 2.9mg | 26.9mg | 27% |
| Vitamin B2 | 0.063mg | 0.222mg | 12% |
| Vitamin B12 | 0.26µg | 11% | |
| Fructose | 8.16g | 10% | |
| Iron | 0.97mg | 1.64mg | 8% |
| Zinc | 1.1mg | 0.24mg | 8% |
| Vitamin A | 54µg | 129µg | 8% |
| Vitamin K | 3.1µg | 10.9µg | 7% |
| Fiber | 0.6g | 2.2g | 6% |
| Potassium | 140mg | 321mg | 5% |
| Protein | 3.97g | 1.93g | 4% |
| Copper | 0.1mg | 0.06mg | 4% |
| Selenium | 2.5µg | 0.4µg | 4% |
| Vitamin B1 | 0.024mg | 0.077mg | 4% |
| Vitamin B5 | 0.18mg | 0.38mg | 4% |
| Folate | 6µg | 22µg | 4% |
| Carbs | 10.08g | 19.16g | 3% |
| Magnesium | 2mg | 16mg | 3% |
| Saturated fat | 0.554g | 3% | |
| Cholesterol | 6mg | 2% | |
| Manganese | 0.1mg | 0.146mg | 2% |
| Choline | 10.2mg | 2% | |
| Calories | 66kcal | 93kcal | 1% |
| Calcium | 13mg | 18mg | 1% |
| Phosphorus | 50mg | 46mg | 1% |
| Vitamin B3 | 1.127mg | 1.248mg | 1% |
| Monounsaturated fat | 0.465g | 1% | |
| Protein per 100 calories | 6g | 2.1g | N/A |
| Calories per 10 g protein | 166kcal | 482kcal | N/A |
| Weight per 100 calories | 152g | 108g | N/A |
| Fats | 1.11g | 0.93g | 0% |
| Net carbs | 9.48g | 16.96g | N/A |
| Sugar | 0.67g | 15.11g | N/A |
| Polyunsaturated fat | 0.047g | 0% | |
| Tryptophan | 0.047mg | 0% | |
| Threonine | 0.194mg | 0% | |
| Isoleucine | 0.247mg | 0% | |
| Leucine | 0.374mg | 0% | |
| Lysine | 0.387mg | 0% | |
| Methionine | 0.103mg | 0% | |
| Phenylalanine | 0.201mg | 0% | |
| Valine | 0.265mg | 0% | |
| Histidine | 0.115mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.97 g
Fats:
1.11 g
Carbs:
10.08 g
Water:
83.34 g
Other:
1.5 g
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
| Contains more ProteinProtein | +105.7% |
| Contains more FatsFats | +19.4% |
| Contains more WaterWater | +16% |
| Contains more CarbsCarbs | +90.1% |
