Fondant icing vs. Chunky bar — In-Depth Nutrition Comparison

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How are fondant icing and chunky bar different?

Fondant icing has more carbs; however, chunky bar is richer in fats, protein, iron, fiber, and calcium.
Chunky bar covers your daily need for saturated fat 63% more than fondant icing.
Fondant icing has 2 times more sugar than chunky bar. Fondant icing has 88.9g of sugar, while chunky bar has 52.5g.

Candies, fondant, prepared-from-recipe and Candies, NESTLE, CHUNKY Bar types were used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Fondant icing

Chunky bar

Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-71.1%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+3233.3%
Contains more IronIron	+8900%

~equal in Magnesium ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Fondant icing

Chunky bar

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0g	12.5g	57%
Fats	0.02g	27.5g	42%
Protein	0g	7.5g	15%
Carbs	93.18g	60g	11%
Iron	0.01mg	0.9mg	11%
Calcium	3mg	100mg	10%
Fiber	0g	2.5g	10%
Calories	373kcal	475kcal	5%
Cholesterol	0mg	10mg	3%
Sodium	11mg	38mg	1%
Selenium	0.6µg		1%
Vitamin B2	0.016mg		1%
Protein per 100 calories	0g	1.6g	N/A
Calories per 10 g protein		633kcal	N/A
Weight per 100 calories	27g	21g	N/A
Net carbs	93.18g	57.5g	N/A
Potassium	4mg		0%
Sugar	88.9g	52.5g	N/A
Copper	0.003mg		0%
Zinc	0.04mg		0%
Vitamin B1	0.005mg		0%
Trans fat		0.16g	N/A