Fondant icing vs. Reese's fast break — In-Depth Nutrition Comparison
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Differences between fondant icing and reese's fast break
- Fondant icing contains less fats, vitamin B3, protein, copper, phosphorus, iron, fiber, and magnesium than reese's fast break.
- Reese's fast break's daily need coverage for saturated fat is 41% higher.
The food types used in this comparison are Candies, fondant, prepared-from-recipe and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -96.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1933.3% |
| Contains more PotassiumPotassium | +7000% |
| Contains more IronIron | +9500% |
| Contains more CopperCopper | +5900% |
| Contains more ZincZinc | +2250% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +2500% |
| Contains more Vitamin B2Vitamin B2 | +525% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 8.23g | 37% |
| Fats | 0.02g | 23.42g | 36% |
| Polyunsaturated fat | 0g | 4.33g | 29% |
| Vitamin B3 | 0mg | 3.57mg | 22% |
| Monounsaturated fat | 0g | 8.94g | 22% |
| Copper | 0.003mg | 0.18mg | 20% |
| Phosphorus | 0mg | 130mg | 19% |
| Protein | 0g | 8.66g | 17% |
| Sodium | 11mg | 330mg | 14% |
| Iron | 0.01mg | 0.96mg | 12% |
| Fiber | 0g | 2.9g | 12% |
| Carbs | 93.18g | 61.6g | 11% |
| Magnesium | 0mg | 48mg | 11% |
| Vitamin B1 | 0.005mg | 0.13mg | 10% |
| Folate | 0µg | 39µg | 10% |
| Potassium | 4mg | 284mg | 8% |
| Zinc | 0.04mg | 0.94mg | 8% |
| Vitamin B5 | 0mg | 0.42mg | 8% |
| Calcium | 3mg | 61mg | 6% |
| Vitamin B2 | 0.016mg | 0.1mg | 6% |
| Calories | 373kcal | 474kcal | 5% |
| Vitamin B6 | 0mg | 0.07mg | 5% |
| Cholesterol | 0mg | 4mg | 1% |
| Selenium | 0.6µg | 0µg | 1% |
| Protein per 100 calories | 0g | 1.8g | N/A |
| Calories per 10 g protein | 547kcal | N/A | |
| Weight per 100 calories | 27g | 21g | N/A |
| Unsaturated / Saturated Fat ratio | 1.6 | N/A | |
| Vitamin C | 0mg | 0.4mg | 0% |
| Net carbs | 93.18g | 58.7g | N/A |
| Sugar | 88.9g | 53.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
Protein:
8.66 g
Fats:
23.42 g
Carbs:
61.6 g
Water:
4.1 g
Other:
2.22 g
| Contains more CarbsCarbs | +51.3% |
| Contains more WaterWater | +64.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +117000% |
