Frankfurter vs. Chicken neck — In-Depth Nutrition Comparison
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What are the main differences between frankfurter and chicken neck?
- Frankfurter is richer in vitamin B12 and phosphorus, yet chicken neck is richer in vitamin B2, vitamin B3, iron, vitamin A, and protein.
- Frankfurter's daily need coverage for vitamin B12 is 47% higher.
- Frankfurter has 16 times more sodium than chicken neck. Frankfurter has 992mg of sodium, while chicken neck has 64mg.
We used Frankfurter, beef, unheated and Chicken, broilers or fryers, neck, meat, and skin, raw types in this comparison.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more PotassiumPotassium | +130.7% |
| Contains more PhosphorusPhosphorus | +35.7% |
| Contains more MagnesiumMagnesium | +44.4% |
| Contains more CalciumCalcium | +50% |
| Contains more IronIron | +58.3% |
| Contains more CopperCopper | +45.5% |
| Contains less SodiumSodium | -93.5% |
| Contains more ManganeseManganese | +57.1% |
| Contains more SeleniumSelenium | +16.5% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B12Vitamin B12 | +430.8% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +100% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +50% |
| Contains more Vitamin B1Vitamin B1 | +161.1% |
| Contains more Vitamin B2Vitamin B2 | +344.2% |
| Contains more Vitamin B3Vitamin B3 | +77.9% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.38µg | 0.26µg | 47% |
| Sodium | 992mg | 64mg | 40% |
| Polyunsaturated fat | 0.765g | 5.68g | 33% |
| Vitamin B5 | 0.85mg | 17% | |
| Saturated fat | 10.979g | 7.27g | 17% |
| Cholesterol | 55mg | 99mg | 15% |
| Vitamin B2 | 0.043mg | 0.191mg | 11% |
| Vitamin B3 | 2.028mg | 3.608mg | 10% |
| Iron | 1.2mg | 1.9mg | 9% |
| Choline | 48.6mg | 9% | |
| Vitamin A | 0µg | 65µg | 7% |
| Protein | 11.16g | 14.07g | 6% |
| Phosphorus | 152mg | 112mg | 6% |
| Vitamin D* | 36 IU | 5% | |
| Vitamin D | 0.9µg | 5% | |
| Potassium | 316mg | 137mg | 5% |
| Monounsaturated fat | 12.048g | 10.55g | 4% |
| Fats | 28.3g | 26.24g | 3% |
| Copper | 0.055mg | 0.08mg | 3% |
| Selenium | 10.3µg | 12µg | 3% |
| Zinc | 2.03mg | 1.86mg | 2% |
| Vitamin B1 | 0.018mg | 0.047mg | 2% |
| Vitamin K | 1.8µg | 2% | |
| Calories | 316kcal | 297kcal | 1% |
| Carbs | 3.36g | 0g | 1% |
| Magnesium | 9mg | 13mg | 1% |
| Calcium | 12mg | 18mg | 1% |
| Vitamin E | 0.2mg | 0.3mg | 1% |
| Manganese | 0.021mg | 0.033mg | 1% |
| Vitamin B6 | 0.185mg | 0.17mg | 1% |
| Folate | 10µg | 5µg | 1% |
| Protein per 100 calories | 3.5g | 4.7g | N/A |
| Calories per 10 g protein | 283kcal | 211kcal | N/A |
| Weight per 100 calories | 32g | 34g | N/A |
| Unsaturated / Saturated Fat ratio | 1.2 | 2.2 | N/A |
| Net carbs | 3.36g | 0g | N/A |
| Sugar | 1.31g | N/A | |
| Tryptophan | 0.121mg | 0.137mg | 0% |
| Threonine | 0.519mg | 0.545mg | 0% |
| Isoleucine | 0.58mg | 0.588mg | 0% |
| Leucine | 0.994mg | 0.933mg | 0% |
| Lysine | 1.055mg | 1.005mg | 0% |
| Methionine | 0.319mg | 0.332mg | 0% |
| Phenylalanine | 0.487mg | 0.514mg | 0% |
| Valine | 0.608mg | 0.641mg | 0% |
| Histidine | 0.362mg | 0.348mg | 0% |
| Omega-3 (EPA) | 0g | 0.02g | N/A |
| Omega-3 (DHA) | 0g | 0.06g | N/A |
| Omega-3 (DPA) | 0g | 0.03g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.16 g
Fats:
28.3 g
Carbs:
3.36 g
Water:
53.94 g
Other:
3.24 g
Protein:
14.07 g
Fats:
26.24 g
Carbs:
0 g
Water:
59.99 g
Other:
0 g
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +26.1% |
| Contains more WaterWater | +11.2% |
~equal in
Fats
~26.24g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
10.979 g
Monounsaturated fat:
Mono. Fat
12.048 g
Polyunsaturated fat:
Poly. Fat
0.765 g
Saturated fat:
Sat. Fat
7.27 g
Monounsaturated fat:
Mono. Fat
10.55 g
Polyunsaturated fat:
Poly. Fat
5.68 g
| Contains more Mono. FatMonounsaturated fat | +14.2% |
| Contains less Sat. FatSaturated fat | -33.8% |
| Contains more Poly. FatPolyunsaturated fat | +642.5% |
