Green tea vs. Carbonated water — In-Depth Nutrition Comparison
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How are green tea and carbonated water different?
- Green tea has more vitamin C and manganese than carbonated water.
- Carbonated water has less sugar.
Beverages, tea, green, ready to drink, ginseng, and honey, sweetened and Beverages, carbonated, club soda are the varieties used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more PotassiumPotassium | +150% |
| Contains more IronIron | +100% |
| Contains less SodiumSodium | -90.5% |
| Contains more ManganeseManganese | +11900% |
| Contains more CalciumCalcium | +66.7% |
| Contains more CopperCopper | +20% |
| Contains more ZincZinc | +900% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 7.7mg | 0mg | 9% |
| Manganese | 0.12mg | 0.001mg | 5% |
| Fructose | 3.59g | 4% | |
| Vitamin B1 | 0.04mg | 0mg | 3% |
| Calories | 30kcal | 0kcal | 2% |
| Carbs | 7.16g | 0g | 2% |
| Zinc | 0.01mg | 0.1mg | 1% |
| Sodium | 2mg | 21mg | 1% |
| Caffeine | 4mg | 0mg | 1% |
| Weight per 100 calories | 333g | N/A | |
| Fats | 0.18g | 0g | 0% |
| Net carbs | 7.16g | 0g | N/A |
| Magnesium | 1mg | 1mg | 0% |
| Calcium | 3mg | 5mg | 0% |
| Potassium | 5mg | 2mg | 0% |
| Iron | 0.02mg | 0.01mg | 0% |
| Sugar | 6.87g | 0g | N/A |
| Copper | 0.005mg | 0.006mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.18 g
Carbs:
7.16 g
Water:
92.65 g
Other:
0.01 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
~equal in
Protein
~0g
~equal in
Water
~99.9g
