Green tea vs. Horchata — In-Depth Nutrition Comparison
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What are the main differences between green tea and horchata?
We used Beverages, tea, green, ready to drink, ginseng, and honey, sweetened and Beverages, Horchata, as served in restaurant types in this comparison.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +100% |
| Contains more CopperCopper | +150% |
| Contains less SodiumSodium | -85.7% |
| Contains more ManganeseManganese | +1100% |
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +500% |
| Contains more PotassiumPotassium | +580% |
| Contains more ZincZinc | +500% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 7.7mg | 9% | |
| Manganese | 0.12mg | 0.01mg | 5% |
| Vitamin B1 | 0.04mg | 0mg | 3% |
| Fructose | 3.59g | 1.55g | 3% |
| Calcium | 3mg | 18mg | 2% |
| Phosphorus | 0mg | 15mg | 2% |
| Vitamin E | 0mg | 0.24mg | 2% |
| Calories | 30kcal | 54kcal | 1% |
| Protein | 0g | 0.48g | 1% |
| Fats | 0.18g | 0.71g | 1% |
| Carbs | 7.16g | 11.52g | 1% |
| Potassium | 5mg | 34mg | 1% |
| Sodium | 2mg | 14mg | 1% |
| Selenium | 0µg | 0.4µg | 1% |
| Vitamin B6 | 0mg | 0.017mg | 1% |
| Caffeine | 4mg | 1% | |
| Weight per 100 calories | 333g | 185g | N/A |
| Net carbs | 7.16g | 11.52g | N/A |
| Magnesium | 1mg | 3mg | 0% |
| Iron | 0.02mg | 0.01mg | 0% |
| Sugar | 6.87g | 9.36g | N/A |
| Copper | 0.005mg | 0.002mg | 0% |
| Zinc | 0.01mg | 0.06mg | 0% |
| Starch | 0.99g | 0% | |
| Vitamin B3 | 0mg | 0.047mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +294.4% |
| Contains more CarbsCarbs | +60.9% |
~equal in
Water
~87.1g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
| Contains more GlucoseGlucose | +70.1% |
| Contains more FructoseFructose | +131.6% |
| Contains more StarchStarch | +∞% |
| Contains more SucroseSucrose | +1159.2% |
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
