Hot dog vs. Leberkäse — In-Depth Nutrition Comparison
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Significant differences between hot dogs and leberkäse
- Leberkäse is richer than hot dogs in vitamin B12, vitamin A, vitamin B2, iron, vitamin B5, vitamin B3, selenium, copper, and folate.
- Leberkäse covers your daily vitamin B12 needs 958% more than hot dogs.
Specific food types used in this comparison are Frankfurter, meat and Liver cheese, pork.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +25% |
| Contains more CalciumCalcium | +1137.5% |
| Contains less SodiumSodium | -11% |
| Contains more PotassiumPotassium | +48.7% |
| Contains more IronIron | +893.6% |
| Contains more CopperCopper | +294.8% |
| Contains more ZincZinc | +208.3% |
| Contains more ManganeseManganese | +344.4% |
| Contains more SeleniumSelenium | +192% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +285.5% |
| Contains more Vitamin B2Vitamin B2 | +1740.5% |
| Contains more Vitamin B3Vitamin B3 | +341.6% |
| Contains more Vitamin B5Vitamin B5 | +1040.6% |
| Contains more Vitamin B6Vitamin B6 | +183.1% |
| Contains more Vitamin B12Vitamin B12 | +1463.7% |
| Contains more FolateFolate | +1633.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.57µg | 24.55µg | 958% |
| Vitamin A | 0µg | 5252µg | 584% |
| Vitamin B2 | 0.121mg | 2.227mg | 162% |
| Iron | 1.09mg | 10.83mg | 122% |
| Vitamin B5 | 0.31mg | 3.536mg | 65% |
| Vitamin B3 | 2.665mg | 11.768mg | 57% |
| Selenium | 12.5µg | 36.5µg | 44% |
| Cholesterol | 77mg | 174mg | 32% |
| Copper | 0.097mg | 0.383mg | 32% |
| Folate | 6µg | 104µg | 25% |
| Zinc | 1.2mg | 3.7mg | 23% |
| Vitamin B6 | 0.166mg | 0.47mg | 23% |
| Vitamin B1 | 0.055mg | 0.212mg | 13% |
| Protein | 10.26g | 15.2g | 10% |
| Calcium | 99mg | 8mg | 9% |
| Manganese | 0.045mg | 0.2mg | 7% |
| Polyunsaturated fat | 4.404g | 3.42g | 7% |
| Sodium | 1090mg | 1225mg | 6% |
| Saturated fat | 7.666g | 8.96g | 6% |
| Vitamin C | 0mg | 3mg | 3% |
| Potassium | 152mg | 226mg | 2% |
| Monounsaturated fat | 11.386g | 12.26g | 2% |
| Calories | 290kcal | 304kcal | 1% |
| Carbs | 4.17g | 2.1g | 1% |
| Magnesium | 15mg | 12mg | 1% |
| Vitamin E | 0.19mg | 1% | |
| Protein per 100 calories | 3.5g | 5g | N/A |
| Calories per 10 g protein | 283kcal | 200kcal | N/A |
| Weight per 100 calories | 34g | 33g | N/A |
| Fats | 25.76g | 25.6g | 0% |
| Unsaturated / Saturated Fat ratio | 2.1 | 1.8 | N/A |
| Net carbs | 4.17g | 2.1g | N/A |
| Phosphorus | 206mg | 207mg | 0% |
| Tryptophan | 0.111mg | 0.206mg | 0% |
| Threonine | 0.474mg | 0.651mg | 0% |
| Isoleucine | 0.53mg | 0.631mg | 0% |
| Leucine | 0.907mg | 1.331mg | 0% |
| Lysine | 0.963mg | 1.178mg | 0% |
| Methionine | 0.291mg | 0.342mg | 0% |
| Phenylalanine | 0.445mg | 0.716mg | 0% |
| Valine | 0.555mg | 0.806mg | 0% |
| Histidine | 0.331mg | 0.393mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +98.6% |
| Contains more ProteinProtein | +48.1% |
~equal in
Fats
~25.6g
~equal in
Water
~53.6g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -14.4% |
| Contains more Poly. FatPolyunsaturated fat | +28.8% |
~equal in
Monounsaturated fat
~12.26g
