Instant coffee vs. V8 juice — In-Depth Nutrition Comparison
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Summary of differences between instant coffee and v8 juice
- Instant coffee has less vitamin C than v8 juice.
- V8 juice covers your daily need for vitamin C 33% more than instant coffee.
- Instant coffee has less sodium.
- The glycemic index of v8 juice is higher.
These are the specific foods used in this comparison Beverages, coffee, instant, regular, prepared with water and CAMPBELL'S, V8 100% Vegetable Juice.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -97.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +300% |
| Contains more PotassiumPotassium | +543.3% |
| Contains more IronIron | +650% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 29.6mg | 33% |
| Sodium | 4mg | 173mg | 7% |
| Caffeine | 26mg | 7% | |
| Potassium | 30mg | 193mg | 5% |
| Iron | 0.04mg | 0.3mg | 3% |
| Fiber | 0g | 0.8g | 3% |
| Calories | 2kcal | 21kcal | 1% |
| Protein | 0.1g | 0.82g | 1% |
| Carbs | 0.34g | 4.12g | 1% |
| Magnesium | 4mg | 1% | |
| Calcium | 4mg | 16mg | 1% |
| Copper | 0.011mg | 1% | |
| Manganese | 0.015mg | 1% | |
| Vitamin B3 | 0.236mg | 1% | |
| Protein per 100 calories | 5g | 3.9g | N/A |
| Calories per 10 g protein | 200kcal | 256kcal | N/A |
| Weight per 100 calories | 5000g | 476g | N/A |
| Net carbs | 0.34g | 3.32g | N/A |
| Sugar | 0g | 3.29g | N/A |
| Zinc | 0.01mg | 0% | |
| Phosphorus | 3mg | 0% | |
| Selenium | 0.1µg | 0% | |
| Vitamin B2 | 0.001mg | 0% | |
| Vitamin B5 | 0.001mg | 0% | |
| Saturated fat | 0.002g | 0g | 0% |
| Polyunsaturated fat | 0.002g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0 g
Carbs:
0.34 g
Water:
99.09 g
Other:
0.47 g
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
| Contains more ProteinProtein | +720% |
| Contains more CarbsCarbs | +1111.8% |
~equal in
Fats
~0g
~equal in
Water
~93.9g
