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  6. Jellies vs. Skor bar

Jellies vs. Skor bar — In-Depth Nutrition Comparison

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What are the main differences between jellies and skor bar?

  • Jellies are richer in manganese, yet skor bar is richer in vitamin B12, phosphorus, vitamin K, and vitamin B2.
  • Skor bar's daily need coverage for saturated fat is 94% higher.
  • Jellies contain less sodium.

We used Jellies and Candies, HERSHEY'S SKOR Toffee Bar types in this comparison.

Infographic

Jellies vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 2.1% 4.8% 7.1% 3.7% 0.82% 2.6% 3.9% 17% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains less SodiumSodium -90.5%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +66.7%
Contains more CalciumCalcium +328.6%
Contains more PotassiumPotassium +183.3%
Contains more IronIron +200%
Contains more CopperCopper +263.6%
Contains more ZincZinc +466.7%
Contains more PhosphorusPhosphorus +916.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 3% 0% 0% 0% 0.25% 6% 0.68% 12% 4.6% 0% 0.75% 1.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 1.5% 20% 12% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5%
Contains more Vitamin CVitamin C +80%
Contains more Vitamin B5Vitamin B5 +392.5%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +1900%
Contains more Vitamin B2Vitamin B2 +284.6%
Contains more Vitamin B3Vitamin B3 +261.1%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +2766.7%
~equal in Vitamin B6 ~0.022mg
~equal in Folate ~2µg

All nutrients comparison - raw data values

Nutrient Jellies Skor bar DV% diff.
Saturated fat 0.005g 18.78g 85%
Fats 0.02g 30.37g 47%
Monounsaturated fat 0.001g 9.714g 24%
Cholesterol 0mg 53mg 18%
Calories 266kcal 541kcal 14%
Sodium 30mg 317mg 12%
Vitamin B12 0µg 0.21µg 9%
Phosphorus 6mg 61mg 8%
Polyunsaturated fat 0.004g 1.191g 8%
Vitamin A 0µg 61µg 7%
Vitamin K 0.3µg 8.6µg 7%
Protein 0.15g 3.13g 6%
Manganese 0.132mg 0mg 6%
Vitamin B2 0.026mg 0.1mg 6%
Iron 0.19mg 0.57mg 5%
Vitamin E 0mg 0.58mg 4%
Potassium 54mg 153mg 3%
Copper 0.011mg 0.04mg 3%
Vitamin B5 0.197mg 0.04mg 3%
Caffeine 0mg 10mg 3%
Carbs 69.95g 63.73g 2%
Calcium 7mg 30mg 2%
Vitamin B1 0.001mg 0.02mg 2%
Vitamin D 0µg 0.1µg 1%
Magnesium 6mg 10mg 1%
Fiber 1g 1.3g 1%
Zinc 0.03mg 0.17mg 1%
Selenium 0.4µg 0µg 1%
Vitamin B3 0.036mg 0.13mg 1%
Choline 10.3mg 3.1mg 1%
Weight per 100 calories 38g 18g N/A
Unsaturated / Saturated Fat ratio 1 0.58 N/A
Vitamin C 0.9mg 0.5mg 0%
Net carbs 68.95g 62.43g N/A
Vitamin D* 0 IU 3 IU 0%
Sugar 51.22g 59.89g N/A
Vitamin B6 0.02mg 0.022mg 0%
Folate 2µg 2µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
70% 30%
Protein: 0.15 g
Fats: 0.02 g
Carbs: 69.95 g
Water: 29.77 g
Other: 0.11 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more WaterWater +1796.2%
Contains more ProteinProtein +1986.7%
Contains more FatsFats +151750%
Contains more OtherOther +990.9%
~equal in Carbs ~63.73g

Fat Type Comparison

Fat type breakdown side-by-side comparison
50% 10% 40%
Saturated fat: Sat. Fat 0.005 g
Monounsaturated fat: Mono. Fat 0.001 g
Polyunsaturated fat: Poly. Fat 0.004 g
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
Contains less Sat. FatSaturated fat -100%
Contains more Mono. FatMonounsaturated fat +971300%
Contains more Poly. FatPolyunsaturated fat +29675%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Jellies - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169642/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.