Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Malt beer
  5. Compare
  6. Malt beer vs. Wine

Malt beer vs. Wine — In-Depth Nutrition Comparison

Compare

Summary of differences between malt beer and wine

  • Malt beer has less manganese than wine.
  • Malt beer has 12 times more sugar than wine. While malt beer has 9.77g of sugar, wine has only 0.79g.

These are the specific foods used in this comparison Alcoholic beverage, malt beer, hard lemonade and Alcoholic beverage, wine, table, all.

Infographic

Malt beer vs Wine infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 1.2% 2.4% 1.1% 2.7% 0.27% 3% 0.65% 0.78% 1.6%
Wine
Wine
7
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 2.4% 8.7% 14% 2.3% 3.5% 8.6% 0.65% 16% 1.1%
Contains more CopperCopper +14.3%
Contains more SeleniumSelenium +50%
Contains more MagnesiumMagnesium +175%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +266.7%
Contains more IronIron +1133.3%
Contains more ZincZinc +1200%
Contains more PhosphorusPhosphorus +185.7%
Contains more ManganeseManganese +1966.7%
~equal in Sodium ~5mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 9.3% 0% 0% 0.4% 1.5% 2.3% 4.2% 2.5% 5.1% 1.3% 0% 3%
Wine
Wine
2
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1.3% 5.3% 3.1% 2.2% 12% 0% 0% 0.75%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +20%
Contains more Vitamin B3Vitamin B3 +35.5%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +300%
Contains more Vitamin B2Vitamin B2 +130%
Contains more Vitamin B6Vitamin B6 +145.5%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin B5 ~0.037mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Malt beer Wine DV% diff.
Manganese 0.006mg 0.124mg 5%
Fructose 3.91g 5%
Iron 0.03mg 0.37mg 4%
Vitamin C 2.8mg 0mg 3%
Carbs 10.07g 2.72g 2%
Magnesium 4mg 11mg 2%
Potassium 27mg 99mg 2%
Phosphorus 7mg 20mg 2%
Vitamin B6 0.022mg 0.054mg 2%
Calories 68kcal 83kcal 1%
Zinc 0.01mg 0.13mg 1%
Vitamin B2 0.01mg 0.023mg 1%
Folate 4µg 1µg 1%
Protein 0g 0.07g 0%
Weight per 100 calories 147g 120g N/A
Net carbs 10.07g 2.72g N/A
Calcium 4mg 8mg 0%
Sugar 9.77g 0.79g N/A
Copper 0.008mg 0.007mg 0%
Sodium 5mg 5mg 0%
Vitamin E 0.02mg 0mg 0%
Selenium 0.3µg 0.2µg 0%
Vitamin B1 0.006mg 0.005mg 0%
Vitamin B3 0.225mg 0.166mg 0%
Vitamin B5 0.041mg 0.037mg 0%
Vitamin B12 0.01µg 0µg 0%
Choline 4.4mg 5mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 86% 4%
Protein: 0 g
Fats: 0 g
Carbs: 10.07 g
Water: 85.74 g
Other: 4.19 g
Wine
Wine
2
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.72 g
Water: 86.58 g
Other: 10.63 g
Contains more CarbsCarbs +270.2%
Contains more ProteinProtein +∞%
~equal in Fats ~0g
~equal in Water ~86.58g

People also compare

Malt beer
Malt beer vs Light beer
Light beer
Malt beer
Light beer vs Wine
Wine
Malt beer
Malt beer vs Liqueur
Liqueur
Wine
Wine vs Beer
Beer
Wine
Wine vs Vodka
Vodka
Wine
Wine vs Red Wine
Red Wine

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Malt beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174141/nutrients
  2. Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173185/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.