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Pineapple juice vs. V8 juice — In-Depth Nutrition Comparison

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What are the differences between pineapple juice and v8 juice?

  • The amount of vitamin C in pineapple juice is higher than in v8 juice.
  • Pineapple juice's daily need coverage for vitamin C is 16% more.
  • V8 juice contains 3 times less carbs than pineapple juice. Pineapple juice contains 12.87g of carbs, while v8 juice contains 4.12g.
  • V8 juice has less sugar.

We used Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid and CAMPBELL'S, V8 100% Vegetable Juice types in this article.

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Pineapple juice vs V8 juice infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 3.9% 11% 12% 23% 3% 3.4% 0.26% 66% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 17% 11% 0% 0% 0% 23% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -98.8%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +23.1%
Contains more PotassiumPotassium +48.5%
~equal in Iron ~0.3mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 146% 0% 0% 0.4% 15% 4.8% 3.7% 3.4% 23% 0% 0.75% 14%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 99% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +48%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin B12 ~µg

All nutrients comparison - raw data values

Nutrient Pineapple juice V8 juice DV% diff.
Manganese 0.504mg 22%
Vitamin C 43.8mg 29.6mg 16%
Copper 0.069mg 8%
Vitamin B6 0.1mg 8%
Sodium 2mg 173mg 7%
Vitamin B1 0.058mg 5%
Folate 18µg 5%
Fructose 3.81g 5%
Carbs 12.87g 4.12g 3%
Magnesium 12mg 3%
Calories 53kcal 21kcal 2%
Potassium 130mg 193mg 2%
Fiber 0.2g 0.8g 2%
Vitamin B2 0.021mg 2%
Protein 0.36g 0.82g 1%
Zinc 0.11mg 1%
Phosphorus 8mg 1%
Vitamin B3 0.199mg 1%
Vitamin B5 0.056mg 1%
Choline 3.3mg 1%
Protein per 100 calories 0.68g 3.9g N/A
Calories per 10 g protein 1472kcal 256kcal N/A
Weight per 100 calories 189g 476g N/A
Fats 0.12g 0g 0%
Net carbs 12.67g 3.32g N/A
Calcium 13mg 16mg 0%
Iron 0.31mg 0.3mg 0%
Sugar 9.98g 3.29g N/A
Vitamin E 0.02mg 0mg 0%
Selenium 0.1µg 0%
Vitamin K 0.3µg 0%
Saturated fat 0.008g 0g 0%
Monounsaturated fat 0.014g 0g 0%
Polyunsaturated fat 0.042g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
13% 86%
Protein: 0.36 g
Fats: 0.12 g
Carbs: 12.87 g
Water: 86.37 g
Other: 0.28 g
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +212.4%
Contains more ProteinProtein +127.8%
~equal in Water ~93.9g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pineapple juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168187/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.