Praline vs. Italian ice — In-Depth Nutrition Comparison
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What are the differences between praline and italian ice?
- Praline is richer than italian ice in manganese, copper, fats, vitamin B1, carbs, iron, zinc, phosphorus, fiber, and magnesium.
- Praline's daily need coverage for manganese is 72% more.
We used Candies, praline, prepared-from-recipe and Frozen novelties, ice type, italian, restaurant-prepared types in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +4200% |
| Contains more PotassiumPotassium | +3516.7% |
| Contains more IronIron | +1333.3% |
| Contains more CopperCopper | +4840% |
| Contains more ZincZinc | +5466.7% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +8310% |
| Contains more SeleniumSelenium | +1700% |
| Contains less SodiumSodium | -91.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +3960% |
| Contains more Vitamin B2Vitamin B2 | +430% |
| Contains more Vitamin B5Vitamin B5 | +6540% |
| Contains more Vitamin B6Vitamin B6 | +3750% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +20% |
| Contains more Vitamin CVitamin C | +66.7% |
| Contains more Vitamin B3Vitamin B3 | +72.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.682mg | 0.02mg | 72% |
| Copper | 0.494mg | 0.01mg | 54% |
| Polyunsaturated fat | 7.778g | 0g | 52% |
| Fats | 25.9g | 0.02g | 40% |
| Monounsaturated fat | 14.683g | 0g | 37% |
| Calories | 485kcal | 53kcal | 22% |
| Vitamin B1 | 0.203mg | 0.005mg | 17% |
| Carbs | 59.59g | 13.5g | 15% |
| Iron | 1.29mg | 0.09mg | 15% |
| Zinc | 1.67mg | 0.03mg | 15% |
| Phosphorus | 104mg | 0mg | 15% |
| Fiber | 3.5g | 0g | 14% |
| Magnesium | 49mg | 0mg | 12% |
| Saturated fat | 2.224g | 0g | 10% |
| Protein | 3.3g | 0.03g | 7% |
| Vitamin B5 | 0.332mg | 0.005mg | 7% |
| Potassium | 217mg | 6mg | 6% |
| Vitamin B6 | 0.077mg | 0.002mg | 6% |
| Calcium | 43mg | 1mg | 4% |
| Vitamin E | 0.5mg | 3% | |
| Selenium | 1.8µg | 0.1µg | 3% |
| Vitamin B2 | 0.053mg | 0.01mg | 3% |
| Sodium | 48mg | 4mg | 2% |
| Vitamin B3 | 0.415mg | 0.715mg | 2% |
| Vitamin K | 1.3µg | 1% | |
| Weight per 100 calories | 21g | 189g | N/A |
| Unsaturated / Saturated Fat ratio | 10 | N/A | |
| Vitamin C | 0.3mg | 0.5mg | 0% |
| Net carbs | 56.09g | 13.5g | N/A |
| Sugar | 55.79g | N/A | |
| Vitamin A | 1µg | 0% | |
| Folate | 6µg | 5µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.3 g
Fats:
25.9 g
Carbs:
59.59 g
Water:
10.36 g
Other:
0.85 g
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
| Contains more ProteinProtein | +10900% |
| Contains more FatsFats | +129400% |
| Contains more CarbsCarbs | +341.4% |
| Contains more WaterWater | +734% |
