Raisinets vs. Skittles — In-Depth Nutrition Comparison

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Important differences between raisinets and skittles

Raisinets have more fats, iron, protein, fiber, and calcium; however, skittles have more vitamin C and carbs.
Skittles' daily need coverage for vitamin C is 73% more.
Skittles are lower in saturated fat.

The food varieties used in the comparison are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Raisinets

Skittles

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

Contains less SodiumSodium

-54.5%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Raisinets

Skittles

Contains more Vitamin CVitamin C

+4093.8%

~equal in Vitamin D ~µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	1.6mg	67.1mg	73%
Saturated fat	11g	4.115g	31%
Fats	17g	4.25g	20%
Iron	1.2mg	0mg	15%
Calcium	85mg	0mg	9%
Fiber	2.2g	0g	9%
Protein	4.4g	0.19g	8%
Carbs	71g	90.76g	7%
Cholesterol	11mg	0mg	4%
Calories	422kcal	402kcal	1%
Sodium	33mg	15mg	1%
Protein per 100 calories	1g	0.05g	N/A
Calories per 10 g protein	959kcal	21158kcal	N/A
Weight per 100 calories	24g	25g	N/A
Net carbs	68.8g	90.76g	N/A
Sugar	59g	75.92g	N/A
Trans fat	0.08g	0.074g	N/A