Raisinets vs. Agave nectar — In-Depth Nutrition Comparison
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Differences between raisinets and agave nectar
- Raisinets have more fats, iron, protein, calcium, and fiber, while agave nectar has more vitamin C.
- Raisinets' daily need coverage for saturated fat is 55% higher.
- Agave nectar contains 85 times less calcium than raisinets. Raisinets contain 85mg of calcium, while agave nectar contains 1mg.
- The amount of saturated fat in agave nectar is lower.
The food types used in this comparison are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Sweetener, syrup, agave.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +8400% |
| Contains more IronIron | +1233.3% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -87.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +962.5% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Saturated fat | 11g | 0g | 50% |
| Fats | 17g | 0.45g | 25% |
| Vitamin K | 22.5µg | 19% | |
| Vitamin B6 | 0.234mg | 18% | |
| Vitamin C | 1.6mg | 17mg | 17% |
| Iron | 1.2mg | 0.09mg | 14% |
| Vitamin B2 | 0.165mg | 13% | |
| Vitamin B1 | 0.122mg | 10% | |
| Protein | 4.4g | 0.09g | 9% |
| Calcium | 85mg | 1mg | 8% |
| Fiber | 2.2g | 0.2g | 8% |
| Folate | 30µg | 8% | |
| Vitamin E | 0.98mg | 7% | |
| Calories | 422kcal | 310kcal | 6% |
| Cholesterol | 11mg | 0mg | 4% |
| Vitamin B3 | 0.689mg | 4% | |
| Selenium | 1.7µg | 3% | |
| Carbs | 71g | 76.37g | 2% |
| Choline | 13.3mg | 2% | |
| Copper | 0.009mg | 1% | |
| Sodium | 33mg | 4mg | 1% |
| Vitamin A | 8µg | 1% | |
| Protein per 100 calories | 1g | 0.03g | N/A |
| Calories per 10 g protein | 959kcal | 34444kcal | N/A |
| Weight per 100 calories | 24g | 32g | N/A |
| Net carbs | 68.8g | 76.17g | N/A |
| Magnesium | 1mg | 0% | |
| Potassium | 4mg | 0% | |
| Sugar | 59g | 68.03g | N/A |
| Zinc | 0.01mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Manganese | 0.005mg | 0% | |
| Trans fat | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.4 g
Fats:
17 g
Carbs:
71 g
Water:
6.4 g
Other:
1.2 g
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
| Contains more ProteinProtein | +4788.9% |
| Contains more FatsFats | +3677.8% |
| Contains more WaterWater | +258.4% |
~equal in
Carbs
~76.37g
