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  6. Red Wine vs. V8 juice

Red Wine vs. V8 juice — In-Depth Nutrition Comparison

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The main differences between red Wine and v8 juice

  • V8 juice is richer than red Wine in vitamin C.
  • Daily need coverage for vitamin C for v8 juice is 33% higher.
  • Red Wine contains less sugar.
  • Red Wine has a lower glycemic index than v8 juice.

Food types used in this article are Alcoholic beverage, wine, table, red and CAMPBELL'S, V8 100% Vegetable Juice.

Infographic

Red Wine vs V8 juice infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 2.4% 11% 17% 3.7% 3.8% 9.9% 0.52% 17% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 17% 11% 0% 0% 0% 23% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more IronIron +53.3%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -97.7%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +52%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1.3% 7.2% 4.2% 1.8% 13% 0% 1% 0.75%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 99% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin E ~0mg
~equal in Vitamin B12 ~µg

All nutrients comparison - raw data values

Nutrient Red Wine V8 juice DV% diff.
Vitamin C 0mg 29.6mg 33%
Sodium 4mg 173mg 7%
Manganese 0.132mg 6%
Vitamin B6 0.057mg 4%
Calories 85kcal 21kcal 3%
Magnesium 12mg 3%
Fiber 0g 0.8g 3%
Phosphorus 23mg 3%
Protein 0.07g 0.82g 2%
Potassium 127mg 193mg 2%
Iron 0.46mg 0.3mg 2%
Vitamin B2 0.031mg 2%
Carbs 2.61g 4.12g 1%
Calcium 8mg 16mg 1%
Copper 0.011mg 1%
Zinc 0.14mg 1%
Vitamin B3 0.224mg 1%
Vitamin B5 0.03mg 1%
Choline 5.7mg 1%
Protein per 100 calories 0.08g 3.9g N/A
Calories per 10 g protein 12143kcal 256kcal N/A
Weight per 100 calories 118g 476g N/A
Net carbs 2.61g 3.32g N/A
Sugar 0.62g 3.29g N/A
Selenium 0.2µg 0%
Vitamin B1 0.005mg 0%
Vitamin K 0.4µg 0%
Folate 1µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 86% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.61 g
Water: 86.49 g
Other: 10.83 g
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
Contains more ProteinProtein +1071.4%
Contains more CarbsCarbs +57.9%
~equal in Fats ~0g
~equal in Water ~93.9g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173190/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.