Reese's pieces vs. Mr. Goodbar — In-Depth Nutrition Comparison
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The main differences between reese's pieces and mr. Goodbar
- Reese's pieces have more manganese, copper, vitamin B3, and magnesium; however, mr. Goodbar has more vitamin E, fats, iron, and vitamin B12.
- Daily need coverage for manganese for reese's pieces is 48% higher.
- Mr. Goodbar has 5 times less sodium than reese's pieces. Reese's pieces have 194mg of sodium, while mr. Goodbar has 41mg.
Food types used in this article are Candies, REESE'S PIECES Candy and Candies, MR. GOODBAR Chocolate Bar.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +87.2% |
| Contains more CopperCopper | +141.2% |
| Contains more ZincZinc | +23.7% |
| Contains more PhosphorusPhosphorus | +27% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +59.4% |
| Contains more IronIron | +183.7% |
| Contains less SodiumSodium | -78.9% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +28.6% |
| Contains more Vitamin B2Vitamin B2 | +57.1% |
| Contains more Vitamin B3Vitamin B3 | +76.2% |
| Contains more Vitamin B5Vitamin B5 | +45.2% |
| Contains more Vitamin B6Vitamin B6 | +57.1% |
| Contains more Vitamin KVitamin K | +63.9% |
| Contains more FolateFolate | +44.7% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +220.2% |
| Contains more Vitamin B12Vitamin B12 | +200% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.1mg | 0mg | 48% |
| Copper | 0.41mg | 0.17mg | 27% |
| Polyunsaturated fat | 1.88g | 4.366g | 17% |
| Vitamin B3 | 6.06mg | 3.44mg | 16% |
| Vitamin E | 0.99mg | 3.17mg | 15% |
| Fats | 24.77g | 33.21g | 13% |
| Iron | 0.49mg | 1.39mg | 11% |
| Magnesium | 88mg | 47mg | 10% |
| Saturated fat | 16.42g | 14.13g | 10% |
| Vitamin B12 | 0.11µg | 0.33µg | 9% |
| Monounsaturated fat | 4.46g | 8.203g | 9% |
| Sodium | 194mg | 41mg | 7% |
| Phosphorus | 207mg | 163mg | 6% |
| Vitamin B2 | 0.22mg | 0.14mg | 6% |
| Caffeine | 0mg | 18mg | 5% |
| Protein | 12.46g | 10.22g | 4% |
| Calcium | 69mg | 110mg | 4% |
| Vitamin A | 0µg | 35µg | 4% |
| Vitamin B5 | 0.61mg | 0.42mg | 4% |
| Folate | 55µg | 38µg | 4% |
| Cholesterol | 0mg | 10mg | 3% |
| Fiber | 3g | 3.8g | 3% |
| Vitamin B1 | 0.18mg | 0.14mg | 3% |
| Vitamin B6 | 0.11mg | 0.07mg | 3% |
| Choline | 28.7mg | 47.4mg | 3% |
| Calories | 497kcal | 538kcal | 2% |
| Carbs | 59.86g | 54.34g | 2% |
| Zinc | 1.15mg | 0.93mg | 2% |
| Vitamin K | 5.9µg | 3.6µg | 2% |
| Vitamin C | 0mg | 0.9mg | 1% |
| Potassium | 359mg | 394mg | 1% |
| Selenium | 0.8µg | 0µg | 1% |
| Protein per 100 calories | 2.5g | 1.9g | N/A |
| Calories per 10 g protein | 399kcal | 526kcal | N/A |
| Weight per 100 calories | 20g | 19g | N/A |
| Unsaturated / Saturated Fat ratio | 0.39 | 0.89 | N/A |
| Net carbs | 56.86g | 50.54g | N/A |
| Sugar | 53.25g | 47.22g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
Protein:
10.22 g
Fats:
33.21 g
Carbs:
54.34 g
Water:
0.45 g
Other:
1.78 g
| Contains more ProteinProtein | +21.9% |
| Contains more WaterWater | +122.2% |
| Contains more FatsFats | +34.1% |
~equal in
Carbs
~54.34g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
Saturated fat:
Sat. Fat
14.13 g
Monounsaturated fat:
Mono. Fat
8.203 g
Polyunsaturated fat:
Poly. Fat
4.366 g
| Contains less Sat. FatSaturated fat | -13.9% |
| Contains more Mono. FatMonounsaturated fat | +83.9% |
| Contains more Poly. FatPolyunsaturated fat | +132.2% |
