Sherbet vs. Mars — In-Depth Nutrition Comparison
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How are sherbet and mars different?
- Mars has more fats, carbs, iron, and protein than sherbet.
- Daily need coverage for saturated fat for mars is 52% higher.
- Sherbet has less sugar.
Sherbet, orange and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -66.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +66.7% |
| Contains more IronIron | +514.3% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +360% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 1.16g | 11.651g | 48% |
| Fats | 2g | 19.32g | 27% |
| Calories | 144kcal | 475kcal | 17% |
| Carbs | 30.4g | 72.4g | 14% |
| Iron | 0.14mg | 0.86mg | 9% |
| Vitamin B2 | 0.097mg | 7% | |
| Protein | 1.1g | 4.28g | 6% |
| Phosphorus | 40mg | 6% | |
| Vitamin B12 | 0.13µg | 5% | |
| Cholesterol | 1mg | 12mg | 4% |
| Calcium | 54mg | 90mg | 4% |
| Zinc | 0.48mg | 4% | |
| Sodium | 46mg | 136mg | 4% |
| Vitamin B5 | 0.224mg | 4% | |
| Potassium | 96mg | 3% | |
| Fiber | 1.3g | 2g | 3% |
| Copper | 0.028mg | 3% | |
| Selenium | 1.5µg | 3% | |
| Vitamin C | 2.3mg | 0.5mg | 2% |
| Magnesium | 8mg | 2% | |
| Vitamin B1 | 0.027mg | 2% | |
| Vitamin B6 | 0.023mg | 2% | |
| Vitamin A | 12µg | 1% | |
| Folate | 4µg | 1% | |
| Choline | 7.7mg | 1% | |
| Monounsaturated fat | 0.53g | 1% | |
| Polyunsaturated fat | 0.08g | 1% | |
| Weight per 100 calories | 69g | 21g | N/A |
| Unsaturated / Saturated Fat ratio | 0.53 | 0 | N/A |
| Net carbs | 29.1g | 70.4g | N/A |
| Sugar | 24.32g | 58.94g | N/A |
| Vitamin E | 0.01mg | 0% | |
| Manganese | 0.011mg | 0% | |
| Vitamin B3 | 0.063mg | 0% | |
| Trans fat | 0.131g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +3788.2% |
| Contains more ProteinProtein | +289.1% |
| Contains more FatsFats | +866% |
| Contains more CarbsCarbs | +138.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -90% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
