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  6. Skor bar vs. Jellies

Skor bar vs. Jellies — In-Depth Nutrition Comparison

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What are the main differences between skor bar and jellies?

  • Skor bar is richer in vitamin B12, phosphorus, vitamin K, and vitamin B2, yet jellies are richer in manganese.
  • Skor bar's daily need coverage for saturated fat is 94% higher.

We used Candies, HERSHEY'S SKOR Toffee Bar and Jellies types in this comparison.

Infographic

Skor bar vs Jellies infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 2.1% 4.8% 7.1% 3.7% 0.82% 2.6% 3.9% 17% 2.2%
Contains more MagnesiumMagnesium +66.7%
Contains more CalciumCalcium +328.6%
Contains more PotassiumPotassium +183.3%
Contains more IronIron +200%
Contains more CopperCopper +263.6%
Contains more ZincZinc +466.7%
Contains more PhosphorusPhosphorus +916.7%
Contains less SodiumSodium -90.5%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 1.5% 20% 12% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 3% 0% 0% 0% 0.25% 6% 0.68% 12% 4.6% 0% 0.75% 1.5%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +1900%
Contains more Vitamin B2Vitamin B2 +284.6%
Contains more Vitamin B3Vitamin B3 +261.1%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +2766.7%
Contains more Vitamin CVitamin C +80%
Contains more Vitamin B5Vitamin B5 +392.5%
~equal in Vitamin B6 ~0.02mg
~equal in Folate ~2µg

All nutrients comparison - raw data values

Nutrient Skor bar Jellies DV% diff.
Saturated fat 18.78g 0.005g 85%
Fats 30.37g 0.02g 47%
Monounsaturated fat 9.714g 0.001g 24%
Cholesterol 53mg 0mg 18%
Calories 541kcal 266kcal 14%
Sodium 317mg 30mg 12%
Vitamin B12 0.21µg 0µg 9%
Phosphorus 61mg 6mg 8%
Polyunsaturated fat 1.191g 0.004g 8%
Vitamin A 61µg 0µg 7%
Vitamin K 8.6µg 0.3µg 7%
Protein 3.13g 0.15g 6%
Manganese 0mg 0.132mg 6%
Vitamin B2 0.1mg 0.026mg 6%
Iron 0.57mg 0.19mg 5%
Vitamin E 0.58mg 0mg 4%
Potassium 153mg 54mg 3%
Copper 0.04mg 0.011mg 3%
Vitamin B5 0.04mg 0.197mg 3%
Caffeine 10mg 0mg 3%
Carbs 63.73g 69.95g 2%
Calcium 30mg 7mg 2%
Vitamin B1 0.02mg 0.001mg 2%
Vitamin D 0.1µg 0µg 1%
Magnesium 10mg 6mg 1%
Fiber 1.3g 1g 1%
Zinc 0.17mg 0.03mg 1%
Selenium 0µg 0.4µg 1%
Vitamin B3 0.13mg 0.036mg 1%
Choline 3.1mg 10.3mg 1%
Weight per 100 calories 18g 38g N/A
Unsaturated / Saturated Fat ratio 0.58 1 N/A
Vitamin C 0.5mg 0.9mg 0%
Net carbs 62.43g 68.95g N/A
Vitamin D* 3 IU 0 IU 0%
Sugar 59.89g 51.22g N/A
Vitamin B6 0.022mg 0.02mg 0%
Folate 2µg 2µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
70% 30%
Protein: 0.15 g
Fats: 0.02 g
Carbs: 69.95 g
Water: 29.77 g
Other: 0.11 g
Contains more ProteinProtein +1986.7%
Contains more FatsFats +151750%
Contains more OtherOther +990.9%
Contains more WaterWater +1796.2%
~equal in Carbs ~69.95g

Fat Type Comparison

Fat type breakdown side-by-side comparison
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
50% 10% 40%
Saturated fat: Sat. Fat 0.005 g
Monounsaturated fat: Mono. Fat 0.001 g
Polyunsaturated fat: Poly. Fat 0.004 g
Contains more Mono. FatMonounsaturated fat +971300%
Contains more Poly. FatPolyunsaturated fat +29675%
Contains less Sat. FatSaturated fat -100%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Jellies - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169642/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.