Skor bar vs. Twix — In-Depth Nutrition Comparison
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What are the main differences between skor bar and Twix?
- Skor bar is richer in fats, yet Twix is richer in copper, manganese, vitamin B1, vitamin B2, zinc, selenium, calcium, and phosphorus.
- Twix's daily need coverage for copper is 17% higher.
- Skor bar has 8 times more cholesterol than Twix. Skor bar has 53mg of cholesterol, while Twix has 7mg.
We used Candies, HERSHEY'S SKOR Toffee Bar and Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars types in this comparison.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +170% |
| Contains more CalciumCalcium | +253.3% |
| Contains more PotassiumPotassium | +21.6% |
| Contains more IronIron | +42.1% |
| Contains more CopperCopper | +392.5% |
| Contains more ZincZinc | +523.5% |
| Contains more PhosphorusPhosphorus | +72.1% |
| Contains less SodiumSodium | -37.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +205% |
| Contains more Vitamin KVitamin K | +53.6% |
| Contains more Vitamin CVitamin C | +20% |
| Contains more Vitamin EVitamin E | +27.6% |
| Contains more Vitamin B1Vitamin B1 | +675% |
| Contains more Vitamin B2Vitamin B2 | +108% |
| Contains more Vitamin B3Vitamin B3 | +753.1% |
| Contains more Vitamin B5Vitamin B5 | +562.5% |
| Contains more Vitamin B6Vitamin B6 | +13.6% |
| Contains more Vitamin B12Vitamin B12 | +57.1% |
| Contains more FolateFolate | +1200% |
All nutrients comparison - raw data values
| Nutrient | ![]() |
![]() |
DV% diff. |
| Copper | 0.04mg | 0.197mg | 17% |
| Monounsaturated fat | 9.714g | 2.988g | 17% |
| Cholesterol | 53mg | 7mg | 15% |
| Manganese | 0mg | 0.273mg | 12% |
| Vitamin B1 | 0.02mg | 0.155mg | 11% |
| Fats | 30.37g | 24.85g | 8% |
| Calcium | 30mg | 106mg | 8% |
| Zinc | 0.17mg | 1.06mg | 8% |
| Selenium | 0µg | 4.3µg | 8% |
| Vitamin B2 | 0.1mg | 0.208mg | 8% |
| Phosphorus | 61mg | 105mg | 6% |
| Vitamin B3 | 0.13mg | 1.109mg | 6% |
| Folate | 2µg | 26µg | 6% |
| Sodium | 317mg | 198mg | 5% |
| Vitamin A | 61µg | 20µg | 5% |
| Vitamin B5 | 0.04mg | 0.265mg | 5% |
| Vitamin B12 | 0.21µg | 0.33µg | 5% |
| Protein | 3.13g | 4.91g | 4% |
| Magnesium | 10mg | 27mg | 4% |
| Polyunsaturated fat | 1.191g | 0.628g | 4% |
| Iron | 0.57mg | 0.81mg | 3% |
| Vitamin K | 8.6µg | 5.6µg | 3% |
| Choline | 3.1mg | 20.9mg | 3% |
| Calories | 541kcal | 502kcal | 2% |
| Vitamin D | 0.1µg | 0µg | 1% |
| Potassium | 153mg | 186mg | 1% |
| Fiber | 1.3g | 1.1g | 1% |
| Vitamin E | 0.58mg | 0.74mg | 1% |
| Saturated fat | 18.78g | 18.96g | 1% |
| Caffeine | 10mg | 7mg | 1% |
| Weight per 100 calories | 18g | 20g | N/A |
| Unsaturated / Saturated Fat ratio | 0.58 | 0.19 | N/A |
| Vitamin C | 0.5mg | 0.6mg | 0% |
| Net carbs | 62.43g | 63.7g | N/A |
| Carbs | 63.73g | 64.8g | 0% |
| Vitamin D* | 3 IU | 0 IU | 0% |
| Sugar | 59.89g | 48.25g | N/A |
| Vitamin B6 | 0.022mg | 0.025mg | 0% |
| Trans fat | 0.342g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +22.2% |
| Contains more ProteinProtein | +56.9% |
| Contains more WaterWater | +169.4% |
~equal in
Carbs
~64.8g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +225.1% |
| Contains more Poly. FatPolyunsaturated fat | +89.6% |
~equal in
Saturated fat
~18.96g





