Sofrito sauce vs. Sriracha — In-Depth Nutrition Comparison
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Summary of differences between sofrito sauce and sriracha
- Sofrito sauce has more fats, protein, vitamin B1, phosphorus, copper, zinc, and vitamin B3, while sriracha has more iron and vitamin C.
- Sriracha covers your daily need for sodium 43% more than sofrito sauce.
- Sofrito sauce contains 20 times more fats than sriracha. While sofrito sauce contains 18.2g of fats, sriracha contains only 0.93g.
- The amount of sodium in sofrito sauce is lower.
These are the specific foods used in this comparison Sauce, sofrito, prepared from recipe and Sauce, hot chile, sriracha.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +56.3% |
| Contains more PotassiumPotassium | +24.9% |
| Contains more CopperCopper | +175% |
| Contains more ZincZinc | +487.5% |
| Contains more PhosphorusPhosphorus | +202.2% |
| Contains less SodiumSodium | -46.1% |
| Contains more ManganeseManganese | +30.8% |
| Contains more IronIron | +74.5% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +268.8% |
| Contains more Vitamin B3Vitamin B3 | +133.8% |
| Contains more Vitamin B5Vitamin B5 | +57.1% |
| Contains more FolateFolate | +95.5% |
| Contains more Vitamin CVitamin C | +31.9% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B6Vitamin B6 | +25% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 1145mg | 2124mg | 43% |
| Vitamin E | 4.8mg | 32% | |
| Fats | 18.2g | 0.93g | 27% |
| Protein | 12.8g | 1.93g | 22% |
| Vitamin B1 | 0.284mg | 0.077mg | 17% |
| Vitamin A | 129µg | 14% | |
| Phosphorus | 139mg | 46mg | 13% |
| Copper | 0.165mg | 0.06mg | 12% |
| Zinc | 1.41mg | 0.24mg | 11% |
| Vitamin B3 | 2.918mg | 1.248mg | 10% |
| Fructose | 8.16g | 10% | |
| Iron | 0.94mg | 1.64mg | 9% |
| Vitamin K | 10.9µg | 9% | |
| Calories | 237kcal | 93kcal | 7% |
| Vitamin C | 20.4mg | 26.9mg | 7% |
| Vitamin B6 | 0.364mg | 0.455mg | 7% |
| Carbs | 5.46g | 19.16g | 5% |
| Folate | 43µg | 22µg | 5% |
| Vitamin B5 | 0.597mg | 0.38mg | 4% |
| Magnesium | 25mg | 16mg | 2% |
| Potassium | 401mg | 321mg | 2% |
| Fiber | 1.7g | 2.2g | 2% |
| Manganese | 0.191mg | 0.146mg | 2% |
| Selenium | 0.4µg | 1% | |
| Vitamin B2 | 0.212mg | 0.222mg | 1% |
| Protein per 100 calories | 5.4g | 2.1g | N/A |
| Calories per 10 g protein | 185kcal | 482kcal | N/A |
| Weight per 100 calories | 42g | 108g | N/A |
| Net carbs | 3.76g | 16.96g | N/A |
| Calcium | 20mg | 18mg | 0% |
| Sugar | 15.11g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
12.8 g
Fats:
18.2 g
Carbs:
5.46 g
Water:
59.66 g
Other:
3.88 g
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
| Contains more ProteinProtein | +563.2% |
| Contains more FatsFats | +1857% |
| Contains more CarbsCarbs | +250.9% |
| Contains more WaterWater | +20.4% |
