Tabasco vs. Chicken noodle soup — In-Depth Nutrition Comparison
Compare
What are the differences between tabasco and chicken noodle soup?
- Tabasco is higher in iron, vitamin B6, vitamin A, and copper; however, chicken noodle soup is richer in selenium.
- Tabasco's daily need coverage for sodium is 18% more.
- Chicken noodle soup contains 82 times less vitamin A than tabasco. Tabasco contains 82µg of vitamin A, while chicken noodle soup contains 1µg.
- Chicken noodle soup has less sodium.
We used Sauce, ready-to-serve, pepper, TABASCO and Soup, chicken noodle, dry, mix, prepared with water types in this article.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +500% |
| Contains more PotassiumPotassium | +884.6% |
| Contains more IronIron | +480% |
| Contains more CopperCopper | +435.7% |
| Contains more ZincZinc | +100% |
| Contains more PhosphorusPhosphorus | +91.7% |
| Contains more ManganeseManganese | +234.4% |
| Contains less SodiumSodium | -63.8% |
| Contains more SeleniumSelenium | +660% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +8100% |
| Contains more Vitamin B2Vitamin B2 | +180% |
| Contains more Vitamin B5Vitamin B5 | +161.9% |
| Contains more Vitamin B6Vitamin B6 | +1440% |
| Contains more Vitamin EVitamin E | +400% |
| Contains more Vitamin B1Vitamin B1 | +153.1% |
| Contains more Vitamin B3Vitamin B3 | +142.1% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +600% |
| Contains more FolateFolate | +600% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 633mg | 229mg | 18% |
| Iron | 1.16mg | 0.2mg | 12% |
| Vitamin B6 | 0.154mg | 0.01mg | 11% |
| Vitamin A | 82µg | 1µg | 9% |
| Copper | 0.075mg | 0.014mg | 7% |
| Selenium | 0.5µg | 3.8µg | 6% |
| Vitamin C | 4.5mg | 0mg | 5% |
| Vitamin B1 | 0.032mg | 0.081mg | 4% |
| Vitamin B2 | 0.084mg | 0.03mg | 4% |
| Potassium | 128mg | 13mg | 3% |
| Manganese | 0.107mg | 0.032mg | 3% |
| Magnesium | 12mg | 3mg | 2% |
| Fiber | 0.6g | 0.1g | 2% |
| Phosphorus | 23mg | 12mg | 2% |
| Vitamin B3 | 0.178mg | 0.431mg | 2% |
| Folate | 1µg | 7µg | 2% |
| Polyunsaturated fat | 0.401g | 0.155g | 2% |
| Calories | 12kcal | 23kcal | 1% |
| Protein | 1.29g | 0.84g | 1% |
| Carbs | 0.8g | 3.67g | 1% |
| Cholesterol | 0mg | 4mg | 1% |
| Calcium | 12mg | 2mg | 1% |
| Zinc | 0.16mg | 0.08mg | 1% |
| Vitamin B5 | 0.11mg | 0.042mg | 1% |
| Vitamin B12 | 0µg | 0.02µg | 1% |
| Vitamin K | 0.2µg | 1.4µg | 1% |
| Choline | 0mg | 4.9mg | 1% |
| Protein per 100 calories | 11g | 3.7g | N/A |
| Calories per 10 g protein | 93kcal | 274kcal | N/A |
| Weight per 100 calories | 833g | 435g | N/A |
| Fats | 0.76g | 0.55g | 0% |
| Net carbs | 0.2g | 3.57g | N/A |
| Sugar | 0.13g | 0.31g | N/A |
| Vitamin E | 0.01mg | 0.05mg | 0% |
| Saturated fat | 0.106g | 0.122g | 0% |
| Monounsaturated fat | 0.061g | 0.205g | 0% |
| Tryptophan | 0.017mg | 0% | |
| Threonine | 0.048mg | 0% | |
| Isoleucine | 0.042mg | 0% | |
| Leucine | 0.068mg | 0% | |
| Lysine | 0.057mg | 0% | |
| Methionine | 0.016mg | 0% | |
| Phenylalanine | 0.04mg | 0% | |
| Valine | 0.055mg | 0% | |
| Histidine | 0.026mg | 0% | |
| Omega-3 (DHA) | 0g | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.29 g
Fats:
0.76 g
Carbs:
0.8 g
Water:
95.17 g
Other:
1.98 g
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
| Contains more ProteinProtein | +53.6% |
| Contains more FatsFats | +38.2% |
| Contains more CarbsCarbs | +358.8% |
~equal in
Water
~94.16g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.106 g
Monounsaturated fat:
Mono. Fat
0.061 g
Polyunsaturated fat:
Poly. Fat
0.401 g
Saturated fat:
Sat. Fat
0.122 g
Monounsaturated fat:
Mono. Fat
0.205 g
Polyunsaturated fat:
Poly. Fat
0.155 g
| Contains less Sat. FatSaturated fat | -13.1% |
| Contains more Poly. FatPolyunsaturated fat | +158.7% |
| Contains more Mono. FatMonounsaturated fat | +236.1% |
