Tomato bisque vs. Chunky Beef Soup — In-Depth Nutrition Comparison
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How are tomato bisque and chunky Beef Soup different?
- Tomato bisque is richer in potassium and polyunsaturated fat, while chunky Beef Soup is higher in vitamin B12, zinc, and protein.
- Tomato bisque covers your daily need for sodium 16% more than chunky Beef Soup.
- Tomato bisque contains 19 times more polyunsaturated fat than chunky Beef Soup. Tomato bisque contains 0.87g of polyunsaturated fat, while chunky Beef Soup contains 0.047g.
- Chunky Beef Soup is lower in sodium.
Soup, tomato bisque, canned, condensed and Soup, chunky beef, canned, ready-to-serve types were used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +250% |
| Contains more CalciumCalcium | +138.5% |
| Contains more PotassiumPotassium | +132.1% |
| Contains more ManganeseManganese | +100% |
| Contains more IronIron | +51.6% |
| Contains more ZincZinc | +139.1% |
| Contains less SodiumSodium | -51.6% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +58.6% |
| Contains more Vitamin B1Vitamin B1 | +112.5% |
| Contains more Vitamin B6Vitamin B6 | +27.3% |
| Contains more FolateFolate | +100% |
| Contains more Vitamin AVitamin A | +68.8% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +14.5% |
| Contains more Vitamin B3Vitamin B3 | +26.1% |
| Contains more Vitamin B5Vitamin B5 | +80% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 698mg | 338mg | 16% |
| Vitamin B12 | 0µg | 0.26µg | 11% |
| Zinc | 0.46mg | 1.1mg | 6% |
| Potassium | 325mg | 140mg | 5% |
| Selenium | 2.5µg | 5% | |
| Polyunsaturated fat | 0.87g | 0.047g | 5% |
| Protein | 1.76g | 3.97g | 4% |
| Iron | 0.64mg | 0.97mg | 4% |
| Manganese | 0.2mg | 0.1mg | 4% |
| Carbs | 18.47g | 10.08g | 3% |
| Vitamin K | 3.1µg | 3% | |
| Calories | 96kcal | 66kcal | 2% |
| Vitamin C | 4.6mg | 2.9mg | 2% |
| Calcium | 31mg | 13mg | 2% |
| Vitamin A | 32µg | 54µg | 2% |
| Vitamin E | 0.28mg | 2% | |
| Vitamin B1 | 0.051mg | 0.024mg | 2% |
| Vitamin B5 | 0.1mg | 0.18mg | 2% |
| Folate | 12µg | 6µg | 2% |
| Choline | 10.2mg | 2% | |
| Fats | 1.95g | 1.11g | 1% |
| Cholesterol | 4mg | 6mg | 1% |
| Magnesium | 7mg | 2mg | 1% |
| Fiber | 0.8g | 0.6g | 1% |
| Vitamin B2 | 0.055mg | 0.063mg | 1% |
| Vitamin B3 | 0.894mg | 1.127mg | 1% |
| Vitamin B6 | 0.07mg | 0.055mg | 1% |
| Saturated fat | 0.42g | 0.554g | 1% |
| Protein per 100 calories | 1.8g | 6g | N/A |
| Calories per 10 g protein | 545kcal | 166kcal | N/A |
| Weight per 100 calories | 104g | 152g | N/A |
| Net carbs | 17.67g | 9.48g | N/A |
| Sugar | 0.67g | N/A | |
| Copper | 0.1mg | 0.1mg | 0% |
| Phosphorus | 47mg | 50mg | 0% |
| Monounsaturated fat | 0.53g | 0.465g | 0% |
| Tryptophan | 0.018mg | 0.047mg | 0% |
| Threonine | 0.052mg | 0.194mg | 0% |
| Isoleucine | 0.06mg | 0.247mg | 0% |
| Leucine | 0.098mg | 0.374mg | 0% |
| Lysine | 0.07mg | 0.387mg | 0% |
| Methionine | 0.023mg | 0.103mg | 0% |
| Phenylalanine | 0.06mg | 0.201mg | 0% |
| Valine | 0.068mg | 0.265mg | 0% |
| Histidine | 0.034mg | 0.115mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
3.97 g
Fats:
1.11 g
Carbs:
10.08 g
Water:
83.34 g
Other:
1.5 g
| Contains more FatsFats | +75.7% |
| Contains more CarbsCarbs | +83.2% |
| Contains more ProteinProtein | +125.6% |
| Contains more WaterWater | +10.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
0.554 g
Monounsaturated fat:
Mono. Fat
0.465 g
Polyunsaturated fat:
Poly. Fat
0.047 g
| Contains less Sat. FatSaturated fat | -24.2% |
| Contains more Mono. FatMonounsaturated fat | +14% |
| Contains more Poly. FatPolyunsaturated fat | +1751.1% |
