Tootsie roll vs. Reesesticks — In-Depth Nutrition Comparison
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Summary of differences between tootsie roll and reesesticks
- Tootsie roll has more carbs; however, reesesticks are higher in fats, vitamin B3, protein, vitamin E, fiber, phosphorus, and copper.
- Reesesticks cover your daily need for saturated fat 61% more than tootsie roll.
- Tootsie roll has 2 times more carbs than reesesticks. While tootsie roll has 87.73g of carbs, reesesticks have only 55.38g.
- Tootsie roll has less sodium.
These are the specific foods used in this comparison Candies, TOOTSIE ROLL, chocolate-flavor roll and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -83.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +214.3% |
| Contains more MagnesiumMagnesium | +122.7% |
| Contains more CalciumCalcium | +94.4% |
| Contains more PotassiumPotassium | +154.3% |
| Contains more IronIron | +62.5% |
| Contains more CopperCopper | +53.8% |
| Contains more ZincZinc | +147.5% |
| Contains more PhosphorusPhosphorus | +152.6% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin KVitamin K | +62.7% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +326.2% |
| Contains more Vitamin B1Vitamin B1 | +132.1% |
| Contains more Vitamin B2Vitamin B2 | +42.9% |
| Contains more Vitamin B3Vitamin B3 | +1633.3% |
| Contains more Vitamin B5Vitamin B5 | +51.7% |
| Contains more Vitamin B6Vitamin B6 | +700% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +344.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.967g | 13.21g | 56% |
| Fats | 3.31g | 31.34g | 43% |
| Polyunsaturated fat | 0.266g | 4.68g | 29% |
| Monounsaturated fat | 1.929g | 10.82g | 22% |
| Vitamin B3 | 0.21mg | 3.64mg | 21% |
| Protein | 1.59g | 9.53g | 16% |
| Vitamin E | 0.65mg | 2.77mg | 14% |
| Fiber | 0.1g | 3.3g | 13% |
| Phosphorus | 57mg | 144mg | 12% |
| Carbs | 87.73g | 55.38g | 11% |
| Sodium | 44mg | 264mg | 10% |
| Copper | 0.13mg | 0.2mg | 8% |
| Folate | 9µg | 40µg | 8% |
| Calories | 387kcal | 521kcal | 7% |
| Magnesium | 22mg | 49mg | 6% |
| Iron | 0.8mg | 1.3mg | 6% |
| Starch | 15.3g | 6% | |
| Vitamin B1 | 0.056mg | 0.13mg | 6% |
| Vitamin B12 | 0µg | 0.15µg | 6% |
| Potassium | 116mg | 295mg | 5% |
| Zinc | 0.4mg | 0.99mg | 5% |
| Vitamin B6 | 0.01mg | 0.08mg | 5% |
| Choline | 28.2mg | 5% | |
| Calcium | 36mg | 70mg | 3% |
| Selenium | 2.2µg | 0.7µg | 3% |
| Vitamin B5 | 0.29mg | 0.44mg | 3% |
| Vitamin K | 9.6µg | 5.9µg | 3% |
| Vitamin A | 0µg | 14µg | 2% |
| Manganese | 0.047mg | 0mg | 2% |
| Vitamin B2 | 0.07mg | 0.1mg | 2% |
| Caffeine | 7mg | 0mg | 2% |
| Vitamin C | 0mg | 0.6mg | 1% |
| Cholesterol | 2mg | 6mg | 1% |
| Fructose | 0.4g | 1% | |
| Omega-3 (ALA) | 0.016g | 1% | |
| Protein per 100 calories | 0.41g | 1.8g | N/A |
| Calories per 10 g protein | 2434kcal | 547kcal | N/A |
| Weight per 100 calories | 26g | 19g | N/A |
| Unsaturated / Saturated Fat ratio | 2.3 | 1.2 | N/A |
| Net carbs | 87.63g | 52.08g | N/A |
| Sugar | 56.32g | 40.33g | N/A |
| Tryptophan | 0.19mg | 0% | |
| Threonine | 0.04mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.11mg | 0% | |
| Lysine | 0.09mg | 0% | |
| Methionine | 0.01mg | 0% | |
| Phenylalanine | 0.05mg | 0% | |
| Valine | 0.08mg | 0% | |
| Histidine | 0.03mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.59 g
Fats:
3.31 g
Carbs:
87.73 g
Water:
6.69 g
Other:
0.68 g
Protein:
9.53 g
Fats:
31.34 g
Carbs:
55.38 g
Water:
1.6 g
Other:
2.15 g
| Contains more CarbsCarbs | +58.4% |
| Contains more WaterWater | +318.1% |
| Contains more ProteinProtein | +499.4% |
| Contains more FatsFats | +846.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.967 g
Monounsaturated fat:
Mono. Fat
1.929 g
Polyunsaturated fat:
Poly. Fat
0.266 g
Saturated fat:
Sat. Fat
13.21 g
Monounsaturated fat:
Mono. Fat
10.82 g
Polyunsaturated fat:
Poly. Fat
4.68 g
| Contains less Sat. FatSaturated fat | -92.7% |
| Contains more Mono. FatMonounsaturated fat | +460.9% |
| Contains more Poly. FatPolyunsaturated fat | +1659.4% |
