Turkey bacon vs. Rabbit Meat — In-Depth Nutrition Comparison

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A recap on the differences between turkey bacon and rabbit Meat

Turkey bacon has more fats and vitamin B2; however, rabbit Meat is higher in vitamin B12, iron, protein, vitamin B3, and copper.
Rabbit Meat covers your daily vitamin B12 needs 222% more than turkey bacon.
Rabbit Meat contains 24 times less sodium than turkey bacon. Turkey bacon contains 1069mg of sodium, while rabbit Meat contains 45mg.

Food varieties used in this article are Turkey bacon, unprepared and Game meat, rabbit, wild, cooked, stewed.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Turkey bacon

Rabbit Meat

Contains more CalciumCalcium	+344.4%
Contains more ManganeseManganese	+∞%

Contains more MagnesiumMagnesium	+93.8%
Contains more IronIron	+246.4%
Contains more CopperCopper	+158.8%
Contains less SodiumSodium	-95.8%

~equal in Potassium ~343mg

~equal in Zinc ~2.38mg

~equal in Phosphorus ~240mg

~equal in Selenium ~15.2µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Turkey bacon

Rabbit Meat

Contains more Vitamin AVitamin A	+∞%
Contains more Vitamin B1Vitamin B1	+50%
Contains more Vitamin B2Vitamin B2	+238.6%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more FolateFolate	+25%

Contains more Vitamin EVitamin E	+272.7%
Contains more Vitamin B3Vitamin B3	+58.7%
Contains more Vitamin B6Vitamin B6	+39.3%
Contains more Vitamin B12Vitamin B12	+447.1%
Contains more Vitamin KVitamin K	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	1.19µg	6.51µg	222%
Sodium	1069mg	45mg	45%
Iron	1.4mg	4.85mg	43%
Protein	15.94g	33.02g	34%
Polyunsaturated fat	4.699g	0.68g	27%
Omega-6 (Linoleic acid)	4.197g		25%
Choline		129.9mg	24%
Fats	16.93g	3.51g	21%
Saturated fat	4.52g	1.05g	16%
Vitamin B3	4.032mg	6.4mg	15%
Omega-3 (ALA)	0.241g		15%
Vitamin B5	0.675mg		14%
Vitamin B2	0.237mg	0.07mg	13%
Monounsaturated fat	6.223g	0.95g	13%
Cholesterol	86mg	123mg	12%
Copper	0.068mg	0.176mg	12%
Vitamin B6	0.244mg	0.34mg	7%
Calcium	80mg	18mg	6%
Magnesium	16mg	31mg	4%
Calories	226kcal	173kcal	3%
Phosphorus	222mg	240mg	3%
Vitamin E	0.11mg	0.41mg	2%
Carbs	1.89g	0g	1%
Zinc	2.54mg	2.38mg	1%
Vitamin A	10µg	0µg	1%
Manganese	0.019mg		1%
Selenium	15.8µg	15.2µg	1%
Vitamin B1	0.03mg	0.02mg	1%
Vitamin K		1.5µg	1%
Folate	10µg	8µg	1%
Protein per 100 calories	7.1g	19g	N/A
Calories per 10 g protein	142kcal	52kcal	N/A
Weight per 100 calories	44g	58g	N/A
Unsaturated / Saturated Fat ratio	2.4	1.6	N/A
Net carbs	1.89g	0g	N/A
Potassium	349mg	343mg	0%
Trans fat	0.184g		N/A
Tryptophan		0.436mg	0%
Threonine		1.477mg	0%
Isoleucine		1.567mg	0%
Leucine		2.573mg	0%
Lysine		2.891mg	0%
Methionine		0.826mg	0%
Phenylalanine		1.355mg	0%
Valine		1.678mg	0%
Histidine		0.926mg	0%
Omega-3 (EPA)	0.006g	0g	N/A
Omega-3 (DHA)	0.007g	0g	N/A
Omega-3 (DPA)	0.01g	0g	N/A
Omega-3 (Eicosatrienoic acid)	0.003g		N/A
Omega-6 (Gamma-linolenic acid)	0.01g		N/A
Omega-6 (Dihomo-gamma-linolenic acid)	0.013g		N/A
Omega-6 (Eicosadienoic acid)	0.027g		N/A