Twizzlers vs. Fondant icing — In-Depth Nutrition Comparison
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Differences between twizzlers and fondant icing
- Fondant icing contains less protein and monounsaturated fat than twizzlers.
- The amount of sodium in fondant icing is lower.
The food types used in this comparison are Candies, TWIZZLERS NIBS CHERRY BITS and Candies, fondant, prepared-from-recipe.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +166.7% |
| Contains more PotassiumPotassium | +825% |
| Contains more IronIron | +2700% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -94.4% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 195mg | 11mg | 8% |
| Protein | 2.3g | 0g | 5% |
| Carbs | 79.37g | 93.18g | 5% |
| Monounsaturated fat | 1.88g | 0g | 5% |
| Fats | 2.64g | 0.02g | 4% |
| Iron | 0.28mg | 0.01mg | 3% |
| Phosphorus | 24mg | 0mg | 3% |
| Fiber | 0.6g | 0g | 2% |
| Saturated fat | 0.54g | 0g | 2% |
| Calories | 347kcal | 373kcal | 1% |
| Calcium | 8mg | 3mg | 1% |
| Potassium | 37mg | 4mg | 1% |
| Selenium | 0.6µg | 1% | |
| Vitamin B2 | 0.016mg | 1% | |
| Polyunsaturated fat | 0.14g | 0g | 1% |
| Weight per 100 calories | 29g | 27g | N/A |
| Unsaturated / Saturated Fat ratio | 3.7 | N/A | |
| Net carbs | 78.77g | 93.18g | N/A |
| Sugar | 51.35g | 88.9g | N/A |
| Copper | 0.003mg | 0% | |
| Zinc | 0.04mg | 0% | |
| Vitamin B1 | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +13100% |
| Contains more WaterWater | +122.6% |
| Contains more CarbsCarbs | +17.4% |
