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  6. Whatchamacallit vs. Apple crisp

Whatchamacallit vs. Apple crisp — In-Depth Nutrition Comparison

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How are whatchamacallit and apple crisp different?

  • Whatchamacallit is higher than apple crisp in fats, phosphorus, vitamin B12, protein, carbs, vitamin B3, vitamin B2, manganese, and calcium.
  • Whatchamacallit covers your daily need for saturated fat 82% more than apple crisp.
  • Apple crisp is lower in saturated fat.

Candies, WHATCHAMACALLIT Candy Bar and Desserts, apple crisp, prepared-from-recipe types were used in this article.

Infographic

Whatchamacallit vs Apple crisp infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 11% 6.9% 31% 24% 4.9% 12% 46% 17% 19%
Contains more MagnesiumMagnesium +250%
Contains more CalciumCalcium +237.1%
Contains more PotassiumPotassium +288.5%
Contains more IronIron +37.8%
Contains more CopperCopper +69%
Contains more ZincZinc +138.9%
Contains more PhosphorusPhosphorus +392.9%
Contains less SodiumSodium -14.8%
Contains more ManganeseManganese +153.8%
Contains more SeleniumSelenium +400%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 3% 0% 13% 25% 28% 48% 46% 16% 9.2% 46% 11% 14%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 7.3% 0% 9.7% 7.6% 21% 19% 16% 5.5% 9.2% 0% 10% 12%
Contains more Vitamin AVitamin A +31%
Contains more Vitamin EVitamin E +234.2%
Contains more Vitamin B1Vitamin B1 +32.5%
Contains more Vitamin B2Vitamin B2 +159.3%
Contains more Vitamin B3Vitamin B3 +192%
Contains more Vitamin B5Vitamin B5 +182.6%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +12.5%
Contains more Vitamin CVitamin C +144.4%
~equal in Vitamin D ~µg
~equal in Vitamin B6 ~0.04mg
~equal in Vitamin K ~4.1µg

All nutrients comparison - raw data values

Nutrient Whatchamacallit Apple crisp DV% diff.
Saturated fat 17.04g 0.685g 74%
Fats 23.68g 3.43g 31%
Calories 494kcal 161kcal 17%
Phosphorus 138mg 28mg 16%
Vitamin B12 0.37µg 0µg 15%
Protein 8.04g 1.75g 13%
Carbs 63.23g 30.84g 11%
Vitamin B2 0.21mg 0.081mg 10%
Vitamin B3 2.47mg 0.846mg 10%
Manganese 0.33mg 0.13mg 9%
Calcium 118mg 35mg 8%
Potassium 303mg 78mg 7%
Vitamin E 1.27mg 0.38mg 6%
Monounsaturated fat 3.78g 1.334g 6%
Magnesium 28mg 8mg 5%
Copper 0.12mg 0.071mg 5%
Selenium 0.7µg 3.5µg 5%
Choline 25mg 5%
Cholesterol 12mg 0mg 4%
Iron 1.13mg 0.82mg 4%
Vitamin B5 0.26mg 0.092mg 3%
Caffeine 10mg 0mg 3%
Fiber 1.9g 1.4g 2%
Zinc 0.43mg 0.18mg 2%
Sodium 299mg 351mg 2%
Vitamin B1 0.11mg 0.083mg 2%
Polyunsaturated fat 0.83g 1.144g 2%
Vitamin C 0.9mg 2.2mg 1%
Vitamin A 38µg 29µg 1%
Folate 18µg 16µg 1%
Protein per 100 calories 1.6g 1.1g N/A
Calories per 10 g protein 614kcal 920kcal N/A
Weight per 100 calories 20g 62g N/A
Unsaturated / Saturated Fat ratio 0.27 3.6 N/A
Net carbs 61.33g 29.44g N/A
Sugar 48.86g 19.68g N/A
Vitamin B6 0.04mg 0.04mg 0%
Vitamin K 4.3µg 4.1µg 0%
Trans fat 0.12g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
2% 3% 31% 63%
Protein: 1.75 g
Fats: 3.43 g
Carbs: 30.84 g
Water: 62.91 g
Other: 1.07 g
Contains more ProteinProtein +359.4%
Contains more FatsFats +590.4%
Contains more CarbsCarbs +105%
Contains more WaterWater +1969.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
22% 42% 36%
Saturated fat: Sat. Fat 0.685 g
Monounsaturated fat: Mono. Fat 1.334 g
Polyunsaturated fat: Poly. Fat 1.144 g
Contains more Mono. FatMonounsaturated fat +183.4%
Contains less Sat. FatSaturated fat -96%
Contains more Poly. FatPolyunsaturated fat +37.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Apple crisp - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169601/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.