Whiskey sour vs. Minute maid lemonade — In-Depth Nutrition Comparison
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Summary of differences between whiskey sour and minute maid lemonade
- Minute maid lemonade has less carbs, calcium, and copper than whiskey sour.
- Whiskey sour covers your daily need for carbs 28% more than minute maid lemonade.
- Whiskey sour has 136 times more calcium than minute maid lemonade. While whiskey sour has 272mg of calcium, minute maid lemonade has only 2mg.
- Minute maid lemonade has less sodium.
These are the specific foods used in this comparison Beverages, Whiskey sour mix, powder and Beverages, The COCA-COLA company, Minute Maid, Lemonade.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +850% |
| Contains more CalciumCalcium | +13500% |
| Contains more PotassiumPotassium | +90% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +712.5% |
| Contains more ZincZinc | +1300% |
| Contains more PhosphorusPhosphorus | +1200% |
| Contains more SeleniumSelenium | +500% |
| Contains less SodiumSodium | -97.8% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +150% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +14.8% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 97.3g | 12.08g | 28% |
| Calcium | 272mg | 2mg | 27% |
| Calories | 383kcal | 46kcal | 17% |
| Copper | 0.13mg | 0.016mg | 13% |
| Sodium | 274mg | 6mg | 12% |
| Iron | 0.39mg | 0mg | 5% |
| Magnesium | 19mg | 2mg | 4% |
| Phosphorus | 13mg | 1mg | 2% |
| Protein | 0.6g | 0g | 1% |
| Zinc | 0.14mg | 0.01mg | 1% |
| Selenium | 0.6µg | 0.1µg | 1% |
| Vitamin B5 | 0.06mg | 1% | |
| Weight per 100 calories | 26g | 217g | N/A |
| Fats | 0.1g | 0g | 0% |
| Vitamin C | 2.7mg | 3.1mg | 0% |
| Net carbs | 97.3g | 12.08g | N/A |
| Potassium | 19mg | 10mg | 0% |
| Sugar | 97.3g | 11.67g | N/A |
| Vitamin A | 2µg | 0µg | 0% |
| Vitamin B1 | 0.005mg | 0.002mg | 0% |
| Vitamin B2 | 0mg | 0.003mg | 0% |
| Vitamin B3 | 0mg | 0.009mg | 0% |
| Vitamin B6 | 0mg | 0.004mg | 0% |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Folate | 0µg | 1µg | 0% |
| Choline | 0.5mg | 0% | |
| Saturated fat | 0.019g | 0g | 0% |
| Monounsaturated fat | 0.006g | 0g | 0% |
| Polyunsaturated fat | 0.037g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.6 g
Fats:
0.1 g
Carbs:
97.3 g
Water:
0.6 g
Other:
1.4 g
Protein:
0 g
Fats:
0 g
Carbs:
12.08 g
Water:
87.9 g
Other:
0.02 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +705.5% |
| Contains more WaterWater | +14550% |
