White cake vs. Patty — In-Depth Nutrition Comparison
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How are white cake and patty different?
- White cake is higher in carbs and manganese; however, patty is richer in vitamin B12, zinc, protein, vitamin B3, vitamin B6, and phosphorus.
- Daily need coverage for vitamin B12 for patty is 83% higher.
- White cake has less saturated fat.
- Patty has a lower glycemic index (0) than white cake (42).
Cake, white, prepared from recipe with coconut frosting and USDA Commodity, beef, patties (100%), frozen, raw are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +1185.7% |
| Contains more ManganeseManganese | +1529.4% |
| Contains more MagnesiumMagnesium | +50% |
| Contains more PotassiumPotassium | +171.7% |
| Contains more IronIron | +66.4% |
| Contains more ZincZinc | +1148.5% |
| Contains more PhosphorusPhosphorus | +107.1% |
| Contains less SodiumSodium | -73.9% |
| Contains more SeleniumSelenium | +38.3% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +197.7% |
| Contains more Vitamin B2Vitamin B2 | +18.1% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +416.7% |
| Contains more Vitamin B3Vitamin B3 | +261.8% |
| Contains more Vitamin B5Vitamin B5 | +85% |
| Contains more Vitamin B6Vitamin B6 | +637.9% |
| Contains more Vitamin B12Vitamin B12 | +3316.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.06µg | 2.05µg | 83% |
| Zinc | 0.33mg | 4.12mg | 34% |
| Carbs | 63.2g | 0g | 21% |
| Protein | 4.4g | 14.63g | 20% |
| Cholesterol | 1mg | 53mg | 17% |
| Vitamin B3 | 1.063mg | 3.846mg | 17% |
| Vitamin B6 | 0.029mg | 0.214mg | 14% |
| Phosphorus | 70mg | 145mg | 11% |
| Manganese | 0.277mg | 0.017mg | 11% |
| Saturated fat | 3.897g | 6.333g | 11% |
| Iron | 1.16mg | 1.93mg | 10% |
| Polyunsaturated fat | 2.162g | 0.643g | 10% |
| Sodium | 284mg | 74mg | 9% |
| Calories | 356kcal | 204kcal | 8% |
| Fats | 10.3g | 15.69g | 8% |
| Calcium | 90mg | 7mg | 8% |
| Monounsaturated fat | 3.692g | 6.861g | 8% |
| Selenium | 10.7µg | 14.8µg | 7% |
| Vitamin B1 | 0.128mg | 0.043mg | 7% |
| Folate | 31µg | 6µg | 6% |
| Potassium | 99mg | 269mg | 5% |
| Fiber | 1g | 0g | 4% |
| Vitamin B5 | 0.167mg | 0.309mg | 3% |
| Vitamin K | 4.1µg | 3% | |
| Vitamin B2 | 0.189mg | 0.16mg | 2% |
| Vitamin D* | 8 IU | 1% | |
| Vitamin D | 0.2µg | 1% | |
| Magnesium | 12mg | 18mg | 1% |
| Copper | 0.067mg | 0.073mg | 1% |
| Vitamin A | 12µg | 0µg | 1% |
| Vitamin E | 0.12mg | 1% | |
| Choline | 6mg | 1% | |
| Protein per 100 calories | 1.2g | 7.2g | N/A |
| Calories per 10 g protein | 809kcal | 139kcal | N/A |
| Weight per 100 calories | 28g | 49g | N/A |
| Unsaturated / Saturated Fat ratio | 1.5 | 1.2 | N/A |
| Vitamin C | 0.1mg | 0mg | 0% |
| Net carbs | 62.2g | 0g | N/A |
| Sugar | 57.39g | N/A | |
| Tryptophan | 0.054mg | 0% | |
| Threonine | 0.157mg | 0% | |
| Isoleucine | 0.199mg | 0% | |
| Leucine | 0.338mg | 0% | |
| Lysine | 0.204mg | 0% | |
| Methionine | 0.107mg | 0% | |
| Phenylalanine | 0.228mg | 0% | |
| Valine | 0.229mg | 0% | |
| Histidine | 0.099mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.4 g
Fats:
10.3 g
Carbs:
63.2 g
Water:
20.7 g
Other:
1.4 g
Protein:
14.63 g
Fats:
15.69 g
Carbs:
0 g
Water:
64.72 g
Other:
4.96 g
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +232.5% |
| Contains more FatsFats | +52.3% |
| Contains more WaterWater | +212.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.897 g
Monounsaturated fat:
Mono. Fat
3.692 g
Polyunsaturated fat:
Poly. Fat
2.162 g
Saturated fat:
Sat. Fat
6.333 g
Monounsaturated fat:
Mono. Fat
6.861 g
Polyunsaturated fat:
Poly. Fat
0.643 g
| Contains less Sat. FatSaturated fat | -38.5% |
| Contains more Poly. FatPolyunsaturated fat | +236.2% |
| Contains more Mono. FatMonounsaturated fat | +85.8% |
