100 grand bar vs. Butterfinger — In-Depth Nutrition Comparison
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Summary of differences between 100 grand bar and butterfinger
- 100 grand bar has more vitamin B12; however, butterfinger is higher in vitamin B3, manganese, vitamin E, folate, iron, magnesium, and vitamin B1.
- Butterfinger covers your daily need for vitamin B3, 15% more than 100 grand bar.
- 100 grand bar has 7 times more vitamin B12 than butterfinger. While 100 grand bar has 0.29µg of vitamin B12, butterfinger has only 0.04µg.
- Butterfinger has less saturated fat.
These are the specific foods used in this comparison Candies, NESTLE, 100 GRAND Bar and Candies, NESTLE, BUTTERFINGER Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +111.1% |
| Contains less SodiumSodium | -11.7% |
| Contains more MagnesiumMagnesium | +92% |
| Contains more PotassiumPotassium | +35% |
| Contains more IronIron | +132.4% |
| Contains more PhosphorusPhosphorus | +12.8% |
| Contains more ManganeseManganese | +184.9% |
| Contains more SeleniumSelenium | +16% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +91.9% |
| Contains more Vitamin B12Vitamin B12 | +625% |
| Contains more Vitamin KVitamin K | +181.8% |
| Contains more CholineCholine | +64% |
| Contains more Vitamin EVitamin E | +309.5% |
| Contains more Vitamin B1Vitamin B1 | +108.6% |
| Contains more Vitamin B3Vitamin B3 | +1237.9% |
| Contains more Vitamin B5Vitamin B5 | +103.3% |
| Contains more Vitamin B6Vitamin B6 | +331.3% |
| Contains more FolateFolate | +460% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B3 | 0.198mg | 2.649mg | 15% |
| Manganese | 0.172mg | 0.49mg | 14% |
| Polyunsaturated fat | 1.388g | 3.164g | 12% |
| Saturated fat | 11.9g | 9.5g | 11% |
| Vitamin B12 | 0.29µg | 0.04µg | 10% |
| Vitamin E | 0.42mg | 1.72mg | 9% |
| Iron | 0.34mg | 0.79mg | 6% |
| Protein | 2.5g | 5.4g | 6% |
| Folate | 5µg | 28µg | 6% |
| Magnesium | 25mg | 48mg | 5% |
| Vitamin B1 | 0.058mg | 0.121mg | 5% |
| Vitamin B5 | 0.182mg | 0.37mg | 4% |
| Vitamin B6 | 0.016mg | 0.069mg | 4% |
| Vitamin A | 38µg | 0µg | 4% |
| Fiber | 1g | 2g | 4% |
| Calcium | 76mg | 36mg | 4% |
| Cholesterol | 12mg | 0mg | 4% |
| Vitamin B2 | 0.119mg | 0.062mg | 4% |
| Vitamin K | 6.2µg | 2.2µg | 3% |
| Choline | 24.6mg | 15mg | 2% |
| Monounsaturated fat | 6.039g | 5.119g | 2% |
| Caffeine | 8mg | 1mg | 2% |
| Potassium | 163mg | 220mg | 2% |
| Phosphorus | 86mg | 97mg | 2% |
| Selenium | 2.5µg | 2.9µg | 1% |
| Sodium | 203mg | 230mg | 1% |
| Copper | 0.185mg | 0.193mg | 1% |
| Carbs | 70.97g | 72.9g | 1% |
| Vitamin C | 0.7mg | 0mg | 1% |
| Fats | 19.33g | 18.9g | 1% |
| Calories | 468kcal | 459kcal | 0% |
| Net carbs | 69.97g | 70.9g | N/A |
| Sugar | 51.9g | 45.9g | N/A |
| Zinc | 0.99mg | 1mg | 0% |
| Trans fat | 0g | 0.04g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.5 g
Fats:
19.33 g
Carbs:
70.97 g
Water:
6.1 g
Other:
1.1 g
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
| Contains more WaterWater | +395.9% |
| Contains more ProteinProtein | +116% |
| Contains more OtherOther | +42.7% |
~equal in
Fats
~18.9g
~equal in
Carbs
~72.9g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
11.9 g
Monounsaturated fat:
Mono. Fat
6.039 g
Polyunsaturated fat:
Poly. Fat
1.388 g
Saturated fat:
Sat. Fat
9.5 g
Monounsaturated fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
| Contains more Mono. FatMonounsaturated fat | +18% |
| Contains less Sat. FatSaturated fat | -20.2% |
| Contains more Poly. FatPolyunsaturated fat | +128% |
