Crateva religiosa vs. Snickers — In-Depth Nutrition Comparison
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What are the main differences between crateva religiosa and snickers?
- Crateva religiosa is richer in vitamin C, fiber, and iron, while snickers is higher in calcium.
- Snickers's daily need coverage for saturated fat is 63% higher.
- Snickers has 108 times less vitamin C than crateva religiosa. Crateva religiosa has 54.1mg of vitamin C, while snickers has 0.5mg.
- Crateva religiosa is lower in sugar.
We used Abiyuch, raw and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +136.8% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -89.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +1025% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +10720% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 54.1mg | 0.5mg | 60% |
| Saturated fat | 0.014g | 12.703g | 58% |
| Fats | 0.1g | 24.38g | 37% |
| Calories | 69kcal | 488kcal | 21% |
| Carbs | 17.6g | 62.85g | 15% |
| Fiber | 5.3g | 1.9g | 14% |
| Iron | 1.61mg | 0.68mg | 12% |
| Protein | 1.5g | 6.86g | 11% |
| Potassium | 304mg | 9% | |
| Manganese | 0.182mg | 8% | |
| Calcium | 8mg | 90mg | 8% |
| Phosphorus | 47mg | 7% | |
| Sodium | 20mg | 189mg | 7% |
| Magnesium | 24mg | 6% | |
| Copper | 0.057mg | 6% | |
| Fructose | 3.8g | 5% | |
| Zinc | 0.31mg | 3% | |
| Cholesterol | 9mg | 3% | |
| Vitamin A | 5µg | 1% | |
| Net carbs | 12.3g | 60.95g | N/A |
| Sugar | 8.55g | 46.54g | N/A |
| Trans fat | 0g | 0.394g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.5 g
Fats:
0.1 g
Carbs:
17.6 g
Water:
79.9 g
Other:
0.9 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
| Contains more WaterWater | +1687.5% |
| Contains more ProteinProtein | +357.3% |
| Contains more FatsFats | +24280% |
| Contains more CarbsCarbs | +257.1% |
| Contains more OtherOther | +60% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.014 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -99.9% |
~equal in
Monounsaturated fat
~g
~equal in
Polyunsaturated fat
~g
