After eight vs. Caramello — In-Depth Nutrition Comparison

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How are after eight and caramello different?

Caramello is higher than after eight in calcium, iron, and vitamin A.
Caramello covers your daily need for saturated fat, 22% more than after eight.
After eight contains 2 times more fiber than caramello. After eight contains 2.4g of fiber, while caramello contains 1.2g.
Caramello is lower in sugar.

Candies, NESTLE, AFTER EIGHT Mints and Candies, CARAMELLO Candy Bar types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Caramello

Contains less SodiumSodium

-99.2%

Contains more CalciumCalcium	+1538.5%
Contains more IronIron	+91.2%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Caramello

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Phosphorus		150mg	21%
Saturated fat	8.33g	12.72g	20%
Calcium	13mg	213mg	20%
Fats	11.9g	21.19g	14%
Monounsaturated fat		5.29g	13%
Potassium		341mg	10%
Cholesterol	0mg	27mg	9%
Protein	1.67g	6.19g	9%
Iron	0.57mg	1.09mg	7%
Carbs	79.53g	63.81g	5%
Sodium	1mg	122mg	5%
Fiber	2.4g	1.2g	5%
Polyunsaturated fat		0.63g	4%
Vitamin C	0mg	1.7mg	2%
Calories	432kcal	462kcal	2%
Net carbs	77.13g	62.61g	N/A
Sugar	66.6g	56.92g	N/A