After eight vs. Ice pop — In-Depth Nutrition Comparison
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What are the main differences between after eight and ice pop?
- Ice pop has less fiber than after eight.
- After eight's daily need coverage for saturated fat is 42% higher.
- Ice pop contains less saturated fat.
We used Candies, NESTLE, AFTER EIGHT Mints and Frozen novelties, ice type, pop types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains less SodiumSodium | -85.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
0 g
Fats:
0.24 g
Carbs:
19.23 g
Water:
80.49 g
Other:
0.04 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +4858.3% |
| Contains more CarbsCarbs | +313.6% |
| Contains more OtherOther | +1400% |
| Contains more WaterWater | +1177.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.013 g
Monounsaturated fat:
Mono. Fat
0.051 g
Polyunsaturated fat:
Poly. Fat
0.016 g
| Contains less Sat. FatSaturated fat | -99.8% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sodium |
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| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 8.33g | 0.013g | 38% |
| Carbs | 79.53g | 19.23g | 20% |
| Calories | 432kcal | 79kcal | 18% |
| Fats | 11.9g | 0.24g | 18% |
| Fiber | 2.4g | 0g | 10% |
| Protein | 1.67g | 0g | 3% |
| Fructose | 2.72g | 3% | |
| Calcium | 13mg | 0mg | 1% |
| Zinc | 0.15mg | 1% | |
| Vitamin C | 0mg | 0.7mg | 1% |
| Net carbs | 77.13g | 19.23g | N/A |
| Magnesium | 1mg | 0% | |
| Potassium | 15mg | 0% | |
| Iron | 0.57mg | 0.54mg | 0% |
| Sugar | 66.6g | 13.66g | N/A |
| Sodium | 1mg | 7mg | 0% |
| Selenium | 0.2µg | 0% | |
| Vitamin B5 | 0.001mg | 0% | |
| Monounsaturated fat | 0.051g | 0% | |
| Polyunsaturated fat | 0.016g | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
3%
3%
Comparison summary
Which food is lower in Sugar?
Ice pop is lower in Sugar (difference - 52.94g)
Which food is lower in Saturated fat?
Ice pop is lower in Saturated fat (difference - 8.317g)
Which food is richer in minerals?
Ice pop is relatively richer in minerals
Which food is richer in vitamins?
Ice pop is relatively richer in vitamins
Which food contains less Sodium?
After eight contains less Sodium (difference - 6mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)