After eight vs. Reese's fast break — In-Depth Nutrition Comparison

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A recap on the differences between after eight and reese's fast break

Reese's fast break covers your daily sodium needs 14% more than after eight.

Food varieties used in this article are Candies, NESTLE, AFTER EIGHT Mints and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Reese's fast break

Contains less SodiumSodium

-99.7%

Contains more CalciumCalcium	+369.2%
Contains more IronIron	+68.4%

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Reese's fast break

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Polyunsaturated fat		4.33g	29%
Vitamin B3		3.57mg	22%
Monounsaturated fat		8.94g	22%
Copper		0.18mg	20%
Phosphorus		130mg	19%
Fats	11.9g	23.42g	18%
Protein	1.67g	8.66g	14%
Sodium	1mg	330mg	14%
Magnesium		48mg	11%
Vitamin B1		0.13mg	11%
Folate		39µg	10%
Zinc		0.94mg	9%
Vitamin B5		0.42mg	8%
Potassium		284mg	8%
Vitamin B2		0.1mg	8%
Carbs	79.53g	61.6g	6%
Calcium	13mg	61mg	5%
Iron	0.57mg	0.96mg	5%
Vitamin B6		0.07mg	5%
Calories	432kcal	474kcal	2%
Fiber	2.4g	2.9g	2%
Cholesterol	0mg	4mg	1%
Vitamin C	0mg	0.4mg	0%
Net carbs	77.13g	58.7g	N/A
Sugar	66.6g	53.08g	N/A
Saturated fat	8.33g	8.23g	0%