Apple cider vinegar vs. Butterscotch — In-Depth Nutrition Comparison
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How are apple cider vinegar and butterscotch different?
- Apple cider vinegar is richer in manganese, while butterscotch is higher in monounsaturated fat.
- Butterscotch covers your daily need for sodium, 17% more than apple cider vinegar.
- Apple cider vinegar contains 249 times more manganese than butterscotch. Apple cider vinegar contains 0.249mg of manganese, while butterscotch contains 0.001mg.
- Apple cider vinegar is lower in sodium.
- Butterscotch has a higher glycemic index (60) than apple cider vinegar (40).
Vinegar, cider and Candies, butterscotch types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +75% |
| Contains more PotassiumPotassium | +2333.3% |
| Contains more IronIron | +1900% |
| Contains more CopperCopper | +700% |
| Contains more PhosphorusPhosphorus | +700% |
| Contains less SodiumSodium | -98.7% |
| Contains more ManganeseManganese | +24800% |
| Contains more ZincZinc | +125% |
| Contains more SeleniumSelenium | +500% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 0.93g | 90.4g | 30% |
| Calories | 21kcal | 391kcal | 19% |
| Sodium | 5mg | 391mg | 17% |
| Manganese | 0.249mg | 0.001mg | 11% |
| Saturated fat | 0g | 2.065g | 9% |
| Fats | 0g | 3.3g | 5% |
| Vitamin A | 0µg | 28µg | 3% |
| Cholesterol | 0mg | 9mg | 3% |
| Potassium | 73mg | 3mg | 2% |
| Iron | 0.2mg | 0.01mg | 2% |
| Monounsaturated fat | 0g | 0.845g | 2% |
| Vitamin E | 0mg | 0.09mg | 1% |
| Selenium | 0.1µg | 0.6µg | 1% |
| Copper | 0.008mg | 0.001mg | 1% |
| Phosphorus | 8mg | 1mg | 1% |
| Vitamin B2 | 0mg | 0.016mg | 1% |
| Polyunsaturated fat | 0g | 0.122g | 1% |
| Magnesium | 5mg | 0mg | 1% |
| Vitamin B1 | 0mg | 0.012mg | 1% |
| Protein | 0g | 0.03g | 0% |
| Net carbs | 0.93g | 90.4g | N/A |
| Calcium | 7mg | 4mg | 0% |
| Sugar | 0.4g | 80.46g | N/A |
| Zinc | 0.04mg | 0.09mg | 0% |
| Vitamin B3 | 0mg | 0.002mg | 0% |
| Vitamin B5 | 0mg | 0.004mg | 0% |
| Vitamin K | 0µg | 0.3µg | 0% |
| Choline | 0mg | 0.8mg | 0% |
| Fructose | 0.3g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.93 g
Water:
93.81 g
Other:
5.26 g
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
| Contains more WaterWater | +1686.9% |
| Contains more OtherOther | +415.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +9620.4% |
