Apple cider vinegar vs. Chewing gum — In-Depth Nutrition Comparison

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Differences between apple cider vinegar and chewing gum

Apple cider vinegar has more manganese, while chewing gum has more fiber.
Apple cider vinegar's daily need coverage for manganese is 11% higher.
Chewing gum contains 37 times less potassium than apple cider vinegar. Apple cider vinegar contains 73mg of potassium, while chewing gum contains 2mg.
The amount of sugar in apple cider vinegar is lower.

The food types used in this comparison are Vinegar, cider and Chewing gum.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Apple cider vinegar

Chewing gum

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+3550%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%

Contains less SodiumSodium	-80%
Contains more SeleniumSelenium	+500%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Apple cider vinegar

Chewing gum

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	0.93g	96.7g	32%
Calories	21kcal	360kcal	17%
Manganese	0.249mg	0mg	11%
Fiber	0g	2.4g	10%
Iron	0.2mg	0mg	3%
Potassium	73mg	2mg	2%
Polyunsaturated fat	0g	0.137g	1%
Selenium	0.1µg	0.6µg	1%
Phosphorus	8mg	0mg	1%
Copper	0.008mg	0mg	1%
Calcium	7mg	0mg	1%
Magnesium	5mg	0mg	1%
Fats	0g	0.3g	0%
Net carbs	0.93g	94.3g	N/A
Sugar	0.4g	66.08g	N/A
Zinc	0.04mg	0mg	0%
Sodium	5mg	1mg	0%
Saturated fat	0g	0.042g	0%
Monounsaturated fat	0g	0.079g	0%
Fructose	0.3g		0%