Apple cider vinegar vs. Vermicelli — In-Depth Nutrition Comparison
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Important differences between apple cider vinegar and vermicelli
- Apple cider vinegar has less copper, selenium, zinc, choline, iron, and fiber.
- Vermicelli's daily need coverage for copper is 212% more.
- Apple cider vinegar has 24 times more potassium than vermicelli. Apple cider vinegar has 73mg of potassium, while vermicelli has 3mg.
- Apple cider vinegar is lower in sugar.
The food varieties used in the comparison are Vinegar, cider and Vermicelli, made from soy.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +150% |
| Contains more PotassiumPotassium | +2333.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +685.7% |
| Contains more IronIron | +805% |
| Contains more CopperCopper | +23850% |
| Contains more ZincZinc | +10500% |
| Contains more PhosphorusPhosphorus | +150% |
| Contains less SodiumSodium | -20% |
| Contains more SeleniumSelenium | +26900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.008mg | 1.916mg | 212% |
| Selenium | 0.1µg | 27µg | 49% |
| Zinc | 0.04mg | 4.24mg | 38% |
| Choline | 0mg | 177mg | 32% |
| Carbs | 0.93g | 82.32g | 27% |
| Iron | 0.2mg | 1.81mg | 20% |
| Fiber | 0g | 3.9g | 16% |
| Calories | 21kcal | 331kcal | 16% |
| Manganese | 0.249mg | 11% | |
| Calcium | 7mg | 55mg | 5% |
| Vitamin E | 0mg | 0.51mg | 3% |
| Vitamin K | 0µg | 3.8µg | 3% |
| Potassium | 73mg | 3mg | 2% |
| Phosphorus | 8mg | 20mg | 2% |
| Magnesium | 5mg | 2mg | 1% |
| Protein | 0g | 0.1g | 0% |
| Fats | 0g | 0.1g | 0% |
| Net carbs | 0.93g | 78.42g | N/A |
| Sugar | 0.4g | 17.44g | N/A |
| Sodium | 5mg | 4mg | 0% |
| Vitamin A | 0µg | 2µg | 0% |
| Saturated fat | 0g | 0.014g | 0% |
| Monounsaturated fat | 0g | 0.013g | 0% |
| Polyunsaturated fat | 0g | 0.041g | 0% |
| Fructose | 0.3g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.93 g
Water:
93.81 g
Other:
5.26 g
Protein:
0.1 g
Fats:
0.1 g
Carbs:
82.32 g
Water:
11.9 g
Other:
5.58 g
| Contains more WaterWater | +688.3% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +8751.6% |
~equal in
Other
~5.58g
