Baby ruth vs. Jellies — In-Depth Nutrition Comparison

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Differences between baby ruth and jellies

Baby ruth is higher than jellies in fats, copper, phosphorus, protein, manganese, magnesium, vitamin B3, and vitamin B2.
Baby ruth's daily need coverage for saturated fat is 60% higher.
Baby ruth has 1080 times more fats than jellies. While baby ruth has 21.6g of fats, jellies have only 0.02g.
Jellies have less saturated fat.

The food types used in this comparison are Candies, NESTLE, BABY RUTH Bar and Jellies.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Baby ruth

Jellies

Contains more MagnesiumMagnesium	+616.7%
Contains more CalciumCalcium	+571.4%
Contains more PotassiumPotassium	+361.1%
Contains more IronIron	+231.6%
Contains more CopperCopper	+1945.5%
Contains more ZincZinc	+2300%
Contains more PhosphorusPhosphorus	+1466.7%
Contains more ManganeseManganese	+165.9%
Contains more SeleniumSelenium	+525%

Contains less SodiumSodium

-87%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Baby ruth

Jellies

Contains more Vitamin EVitamin E	+∞%
Contains more Vitamin B1Vitamin B1	+5700%
Contains more Vitamin B2Vitamin B2	+365.4%
Contains more Vitamin B3Vitamin B3	+3375%
Contains more Vitamin B5Vitamin B5	+69%
Contains more Vitamin B6Vitamin B6	+110%
Contains more Vitamin B12Vitamin B12	+∞%
Contains more Vitamin KVitamin K	+666.7%
Contains more FolateFolate	+500%

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.1g	0.005g	55%
Fats	21.6g	0.02g	33%
Copper	0.225mg	0.011mg	24%
Polyunsaturated fat	2.638g	0.004g	18%
Monounsaturated fat	5.557g	0.001g	14%
Phosphorus	94mg	6mg	13%
Protein	5.4g	0.15g	11%
Calories	459kcal	266kcal	10%
Manganese	0.351mg	0.132mg	10%
Magnesium	43mg	6mg	9%
Sodium	230mg	30mg	9%
Vitamin B3	1.251mg	0.036mg	8%
Vitamin B2	0.121mg	0.026mg	7%
Potassium	249mg	54mg	6%
Iron	0.63mg	0.19mg	6%
Zinc	0.72mg	0.03mg	6%
Vitamin E	0.93mg	0mg	6%
Vitamin B1	0.058mg	0.001mg	5%
Calcium	47mg	7mg	4%
Fiber	2g	1g	4%
Selenium	2.5µg	0.4µg	4%
Choline	34.9mg	10.3mg	4%
Vitamin B5	0.333mg	0.197mg	3%
Vitamin B12	0.06µg	0µg	3%
Folate	12µg	2µg	3%
Carbs	64.8g	69.95g	2%
Vitamin B6	0.042mg	0.02mg	2%
Vitamin K	2.3µg	0.3µg	2%
Vitamin C	0mg	0.9mg	1%
Caffeine	4mg	0mg	1%
Protein per 100 calories	1.2g	0.06g	N/A
Calories per 10 g protein	850kcal	17733kcal	N/A
Weight per 100 calories	22g	38g	N/A
Unsaturated / Saturated Fat ratio	0.68	1	N/A
Net carbs	62.8g	68.95g	N/A
Sugar	54g	51.22g	N/A
Trans fat	0.05g		N/A