Baker's yeast vs. Chowder — In-Depth Nutrition Comparison
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How are baker's yeast and chowder different?
- Baker's yeast is higher in fiber; however, chowder is richer in vitamin A and polyunsaturated fat.
- Daily need coverage for fiber for baker's yeast is 29% higher.
Leavening agents, yeast, baker's, compressed and Soup, chicken corn chowder, chunky, ready-to-serve, single brand are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -90% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Folate | 785µg | 196% | |
| Vitamin B1 | 1.88mg | 157% | |
| Vitamin B5 | 4.9mg | 98% | |
| Zinc | 9.97mg | 91% | |
| Vitamin B2 | 1.13mg | 87% | |
| Vitamin B3 | 12.3mg | 77% | |
| Phosphorus | 336mg | 48% | |
| Iron | 3.25mg | 41% | |
| Vitamin B6 | 0.43mg | 33% | |
| Fiber | 8.1g | 0.9g | 29% |
| Potassium | 601mg | 18% | |
| Copper | 0.148mg | 16% | |
| Selenium | 8.1µg | 15% | |
| Polyunsaturated fat | 0.004g | 1.9g | 13% |
| Sodium | 30mg | 299mg | 12% |
| Protein | 8.4g | 3.1g | 11% |
| Magnesium | 40mg | 10% | |
| Manganese | 0.2mg | 9% | |
| Saturated fat | 0.243g | 1.75g | 7% |
| Fats | 1.9g | 6.3g | 7% |
| Choline | 32mg | 6% | |
| Vitamin A | 0µg | 58µg | 6% |
| Cholesterol | 0mg | 11mg | 4% |
| Carbs | 18.1g | 7.5g | 4% |
| Calcium | 19mg | 2% | |
| Monounsaturated fat | 1.047g | 1.27g | 1% |
| Calories | 105kcal | 99kcal | 0% |
| Vitamin C | 0.1mg | 0% | |
| Net carbs | 10g | 6.6g | N/A |
| Vitamin B12 | 0.01µg | 0% | |
| Tryptophan | 0.106mg | 0% | |
| Threonine | 0.435mg | 0% | |
| Isoleucine | 0.476mg | 0% | |
| Leucine | 0.668mg | 0% | |
| Lysine | 0.69mg | 0% | |
| Methionine | 0.166mg | 0% | |
| Phenylalanine | 0.407mg | 0% | |
| Valine | 0.512mg | 0% | |
| Histidine | 0.217mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8.4 g
Fats:
1.9 g
Carbs:
18.1 g
Water:
69 g
Other:
2.6 g
Protein:
3.1 g
Fats:
6.3 g
Carbs:
7.5 g
Water:
82.1 g
Other:
1 g
| Contains more ProteinProtein | +171% |
| Contains more CarbsCarbs | +141.3% |
| Contains more OtherOther | +160% |
| Contains more FatsFats | +231.6% |
| Contains more WaterWater | +19% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.243 g
Monounsaturated fat:
Mono. Fat
1.047 g
Polyunsaturated fat:
Poly. Fat
0.004 g
Saturated fat:
Sat. Fat
1.75 g
Monounsaturated fat:
Mono. Fat
1.27 g
Polyunsaturated fat:
Poly. Fat
1.9 g
| Contains less Sat. FatSaturated fat | -86.1% |
| Contains more Mono. FatMonounsaturated fat | +21.3% |
| Contains more Poly. FatPolyunsaturated fat | +47400% |
