Balsamic vinegar vs. Coffee — In-Depth Nutrition Comparison
Compare
How are balsamic vinegar and coffee different?
- Coffee contains less iron than balsamic vinegar.
- Balsamic vinegar has a higher glycemic index. The glycemic index of balsamic vinegar is 50, while the glycemic index of coffee is 0.
Vinegar, balsamic and Beverages, coffee, brewed, prepared with tap water types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +1250% |
| Contains more PotassiumPotassium | +128.6% |
| Contains more IronIron | +7100% |
| Contains more CopperCopper | +1200% |
| Contains more ZincZinc | +300% |
| Contains more PhosphorusPhosphorus | +533.3% |
| Contains more ManganeseManganese | +469.6% |
| Contains less SodiumSodium | -91.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Caffeine | 40mg | 10% | |
| Iron | 0.72mg | 0.01mg | 9% |
| Fructose | 7.38g | 0g | 9% |
| Carbs | 17.03g | 0g | 6% |
| Vitamin B2 | 0.076mg | 6% | |
| Vitamin B5 | 0.254mg | 5% | |
| Manganese | 0.131mg | 0.023mg | 5% |
| Calories | 88kcal | 1kcal | 4% |
| Calcium | 27mg | 2mg | 3% |
| Copper | 0.026mg | 0.002mg | 3% |
| Potassium | 112mg | 49mg | 2% |
| Phosphorus | 19mg | 3mg | 2% |
| Magnesium | 12mg | 3mg | 2% |
| Protein | 0.49g | 0.12g | 1% |
| Vitamin B1 | 0.014mg | 1% | |
| Folate | 2µg | 1% | |
| Vitamin B3 | 0.191mg | 1% | |
| Zinc | 0.08mg | 0.02mg | 1% |
| Sodium | 23mg | 2mg | 1% |
| Fats | 0g | 0.02g | 0% |
| Net carbs | 17.03g | 0g | N/A |
| Sugar | 14.95g | 0g | N/A |
| Vitamin E | 0.01mg | 0% | |
| Vitamin B6 | 0.001mg | 0% | |
| Vitamin K | 0.1µg | 0% | |
| Choline | 2.6mg | 0% | |
| Saturated fat | 0g | 0.002g | 0% |
| Monounsaturated fat | 0.015g | 0% | |
| Polyunsaturated fat | 0.001g | 0% | |
| Threonine | 0.001mg | 0% | |
| Isoleucine | 0.002mg | 0% | |
| Leucine | 0.005mg | 0% | |
| Lysine | 0.001mg | 0% | |
| Phenylalanine | 0.003mg | 0% | |
| Valine | 0.003mg | 0% | |
| Histidine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
0.12 g
Fats:
0.02 g
Carbs:
0 g
Water:
99.39 g
Other:
0.47 g
| Contains more ProteinProtein | +308.3% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +1183% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +30% |
