Balsamic vinegar vs. Noodles — In-Depth Nutrition Comparison
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How are balsamic vinegar and noodles different?
- Noodles has more iron, phosphorus, manganese, copper, and zinc than balsamic vinegar.
- Balsamic vinegar contains 37 times more sugar than noodles. While balsamic vinegar contains 14.95g of sugar, noodles contains only 0.4g.
Vinegar, balsamic and Noodles, egg, enriched, cooked are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +125% |
| Contains more PotassiumPotassium | +194.7% |
| Contains more MagnesiumMagnesium | +75% |
| Contains more IronIron | +104.2% |
| Contains more CopperCopper | +276.9% |
| Contains more ZincZinc | +712.5% |
| Contains more PhosphorusPhosphorus | +300% |
| Contains less SodiumSodium | -78.3% |
| Contains more ManganeseManganese | +140.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 23.9µg | 43% | |
| Vitamin B1 | 0.289mg | 24% | |
| Folate | 84µg | 21% | |
| Vitamin B3 | 2.077mg | 13% | |
| Vitamin B2 | 0.136mg | 10% | |
| Cholesterol | 29mg | 10% | |
| Iron | 0.72mg | 1.47mg | 9% |
| Fructose | 7.38g | 0g | 9% |
| Protein | 0.49g | 4.54g | 8% |
| Copper | 0.026mg | 0.098mg | 8% |
| Phosphorus | 19mg | 76mg | 8% |
| Manganese | 0.131mg | 0.315mg | 8% |
| Choline | 25.7mg | 5% | |
| Fiber | 1.2g | 5% | |
| Zinc | 0.08mg | 0.65mg | 5% |
| Vitamin B5 | 0.263mg | 5% | |
| Vitamin B6 | 0.046mg | 4% | |
| Polyunsaturated fat | 0.552g | 4% | |
| Vitamin B12 | 0.09µg | 4% | |
| Fats | 0g | 2.07g | 3% |
| Carbs | 17.03g | 25.16g | 3% |
| Calories | 88kcal | 138kcal | 3% |
| Calcium | 27mg | 12mg | 2% |
| Potassium | 112mg | 38mg | 2% |
| Saturated fat | 0g | 0.419g | 2% |
| Magnesium | 12mg | 21mg | 2% |
| Vitamin E | 0.17mg | 1% | |
| Monounsaturated fat | 0.581g | 1% | |
| Vitamin A | 0µg | 6µg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Vitamin D | 4IU | 1% | |
| Sodium | 23mg | 5mg | 1% |
| Net carbs | 17.03g | 23.96g | N/A |
| Sugar | 14.95g | 0.4g | N/A |
| Trans fat | 0g | 0.029g | N/A |
| Tryptophan | 0.043mg | 0% | |
| Threonine | 0.138mg | 0% | |
| Isoleucine | 0.19mg | 0% | |
| Leucine | 0.365mg | 0% | |
| Lysine | 0.137mg | 0% | |
| Methionine | 0.086mg | 0% | |
| Phenylalanine | 0.24mg | 0% | |
| Valine | 0.22mg | 0% | |
| Histidine | 0.121mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
4.54 g
Fats:
2.07 g
Carbs:
25.16 g
Water:
67.73 g
Other:
0.5 g
| Contains more WaterWater | +12.9% |
| Contains more OtherOther | +1106% |
| Contains more ProteinProtein | +826.5% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +47.7% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0 g
Glucose:
7.57 g
Fructose:
7.38 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
0.04 g
Glucose:
0.07 g
Fructose:
0 g
Lactose:
0 g
Maltose:
0.3 g
Galactose:
0 g
| Contains more GlucoseGlucose | +10714.3% |
| Contains more FructoseFructose | +∞% |
| Contains more SucroseSucrose | +∞% |
| Contains more MaltoseMaltose | +∞% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Galactose
~0g
