Balsamic vinegar vs. Red Bull — In-Depth Nutrition Comparison
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Summary of differences between balsamic vinegar and Red Bull
- Red Bull has less iron and manganese than balsamic vinegar.
- Balsamic vinegar has 37 times more potassium than Red Bull. While balsamic vinegar has 112mg of potassium, Red Bull has only 3mg.
- Red Bull has less sugar.
These are the specific foods used in this comparison Vinegar, balsamic and Beverages, Energy drink, RED BULL.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +350% |
| Contains more PotassiumPotassium | +3633.3% |
| Contains more IronIron | +1100% |
| Contains more CopperCopper | +1200% |
| Contains more ZincZinc | +700% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -41% |
| Contains more ManganeseManganese | +2520% |
| Contains more MagnesiumMagnesium | +58.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 167% | |
| Vitamin B12 | 1.97µg | 82% | |
| Vitamin B3 | 9.827mg | 61% | |
| Vitamin B5 | 1.54mg | 31% | |
| Iron | 0.72mg | 0.06mg | 8% |
| Vitamin B2 | 0.103mg | 8% | |
| Caffeine | 29mg | 7% | |
| Fructose | 7.38g | 1.63g | 7% |
| Manganese | 0.131mg | 0.005mg | 5% |
| Potassium | 112mg | 3mg | 3% |
| Copper | 0.026mg | 0.002mg | 3% |
| Phosphorus | 19mg | 0mg | 3% |
| Vitamin B1 | 0.04mg | 3% | |
| Calories | 88kcal | 43kcal | 2% |
| Calcium | 27mg | 6mg | 2% |
| Magnesium | 12mg | 19mg | 2% |
| Carbs | 17.03g | 10.23g | 2% |
| Zinc | 0.08mg | 0.01mg | 1% |
| Sodium | 23mg | 39mg | 1% |
| Protein | 0.49g | 0.46g | 0% |
| Net carbs | 17.03g | 10.23g | N/A |
| Sugar | 14.95g | 10.22g | N/A |
| Selenium | 0.2µg | 0% | |
| Choline | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
| Contains more CarbsCarbs | +66.5% |
| Contains more OtherOther | +6600% |
| Contains more WaterWater | +16.7% |
~equal in
Protein
~0.46g
~equal in
Fats
~0g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0 g
Glucose:
7.57 g
Fructose:
7.38 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
5.19 g
Glucose:
3.4 g
Fructose:
1.63 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more GlucoseGlucose | +122.6% |
| Contains more FructoseFructose | +352.8% |
| Contains more SucroseSucrose | +∞% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
