Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Banana pudding
  5. Compare
  6. Banana pudding vs. Reese's fast break

Banana pudding vs. Reese's fast break — In-Depth Nutrition Comparison

Compare

Summary of differences between Banana pudding and Reese's fast break

  • Banana pudding has more Phosphorus, while Reese's fast break has more Vitamin B3, Copper, Fiber, Iron, Folate, Magnesium, Vitamin B1, and Zinc.
  • Reese's fast break covers your daily need of Saturated Fat 36% more than Banana pudding.
  • Banana pudding contains 2 times more Phosphorus than Reese's fast break. While Banana pudding contains 216mg of Phosphorus, Reese's fast break contains only 130mg.
  • The amount of Saturated Fat in Banana pudding is lower.

These are the specific foods used in this comparison Puddings, banana, dry mix, instant, prepared with 2% milk and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.

Infographic

Banana pudding vs Reese's fast break infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Banana pudding
Banana pudding
5
:
5
Reese's fast break
Reese's fast break
Contains more Calcium +67.2%
Contains more Phosphorus +66.2%
Contains less Sodium -10.3%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Iron +1500%
Contains more Magnesium +300%
Contains more Potassium +116.8%
Contains more Zinc +184.8%
Contains more Copper +1700%
Banana pudding
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 31% 3% 9% 93% 12% 39% 10% 4% 1% 11%
Reese's fast break
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 19% 36% 35% 56% 26% 44% 26% 60% 0% 0%
Contains more Calcium +67.2%
Contains more Phosphorus +66.2%
Contains less Sodium -10.3%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Iron +1500%
Contains more Magnesium +300%
Contains more Potassium +116.8%
Contains more Zinc +184.8%
Contains more Copper +1700%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Banana pudding
Banana pudding
5
:
5
Reese's fast break
Reese's fast break
Contains more Vitamin A +325%
Contains more Vitamin C +100%
Contains more Vitamin B2 +37%
Contains more Vitamin B1 +293.9%
Contains more Vitamin B3 +4858.3%
Contains more Vitamin B5 +57.3%
Contains more Vitamin B6 +94.4%
Contains more Folate +875%
Banana pudding
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 11% 0% 24% 3% 9% 32% 2% 17% 9% 3% 38% 0%
Reese's fast break
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 2% 33% 24% 67% 26% 17% 30% 0% 0%
Contains more Vitamin A +325%
Contains more Vitamin C +100%
Contains more Vitamin B2 +37%
Contains more Vitamin B1 +293.9%
Contains more Vitamin B3 +4858.3%
Contains more Vitamin B5 +57.3%
Contains more Vitamin B6 +94.4%
Contains more Folate +875%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Banana pudding
Banana pudding
1
:
4
Reese's fast break
Reese's fast break
Contains more Water +1717.6%
Contains more Protein +213.8%
Contains more Fats +1277.6%
Contains more Carbs +212.1%
Contains more Other +73.4%
Banana pudding
3% 2% 20% 75%
Protein: 2.76 g
Fats: 1.7 g
Carbs: 19.74 g
Water: 74.52 g
Other: 1.28 g
Reese's fast break
9% 23% 62% 4% 2%
Protein: 8.66 g
Fats: 23.42 g
Carbs: 61.6 g
Water: 4.1 g
Other: 2.22 g
Contains more Water +1717.6%
Contains more Protein +213.8%
Contains more Fats +1277.6%
Contains more Carbs +212.1%
Contains more Other +73.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Banana pudding
Banana pudding
1
:
2
Reese's fast break
Reese's fast break
Contains less Saturated Fat -88.2%
Contains more Monounsaturated Fat +1843.5%
Contains more Polyunsaturated fat +3569.5%
Banana pudding
63% 30% 8%
Saturated Fat: 0.971 g
Monounsaturated Fat: 0.46 g
Polyunsaturated fat: 0.118 g
Reese's fast break
38% 42% 20%
Saturated Fat: 8.23 g
Monounsaturated Fat: 8.94 g
Polyunsaturated fat: 4.33 g
Contains less Saturated Fat -88.2%
Contains more Monounsaturated Fat +1843.5%
Contains more Polyunsaturated fat +3569.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Banana pudding Reese's fast break
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Banana pudding Reese's fast break Opinion
Net carbs 19.74g 58.7g Reese's fast break
Protein 2.76g 8.66g Reese's fast break
Fats 1.7g 23.42g Reese's fast break
Carbs 19.74g 61.6g Reese's fast break
Calories 105kcal 474kcal Reese's fast break
Sugar 53.08g Banana pudding
Fiber 0g 2.9g Reese's fast break
Calcium 102mg 61mg Banana pudding
Iron 0.06mg 0.96mg Reese's fast break
Magnesium 12mg 48mg Reese's fast break
Phosphorus 216mg 130mg Banana pudding
Potassium 131mg 284mg Reese's fast break
Sodium 296mg 330mg Banana pudding
Zinc 0.33mg 0.94mg Reese's fast break
Copper 0.01mg 0.18mg Reese's fast break
Manganese 0.003mg 0mg Banana pudding
Selenium 2µg 0µg Banana pudding
Vitamin A 170IU 40IU Banana pudding
Vitamin A RAE 46µg Banana pudding
Vitamin D 33IU Banana pudding
Vitamin D 0.8µg Banana pudding
Vitamin C 0.8mg 0.4mg Banana pudding
Vitamin B1 0.033mg 0.13mg Reese's fast break
Vitamin B2 0.137mg 0.1mg Banana pudding
Vitamin B3 0.072mg 3.57mg Reese's fast break
Vitamin B5 0.267mg 0.42mg Reese's fast break
Vitamin B6 0.036mg 0.07mg Reese's fast break
Folate 4µg 39µg Reese's fast break
Vitamin B12 0.3µg Banana pudding
Tryptophan 0.039mg Banana pudding
Threonine 0.125mg Banana pudding
Isoleucine 0.167mg Banana pudding
Leucine 0.271mg Banana pudding
Lysine 0.219mg Banana pudding
Methionine 0.07mg Banana pudding
Phenylalanine 0.134mg Banana pudding
Valine 0.185mg Banana pudding
Histidine 0.075mg Banana pudding
Cholesterol 6mg 4mg Reese's fast break
Saturated Fat 0.971g 8.23g Banana pudding
Monounsaturated Fat 0.46g 8.94g Reese's fast break
Polyunsaturated fat 0.118g 4.33g Reese's fast break

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Banana pudding Reese's fast break
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

People also compare

Banana pudding
Banana pudding vs Chocolate pudding
Chocolate pudding
Banana pudding
Banana pudding vs Pudding
Pudding
Banana pudding
Banana pudding vs Corn pudding
Corn pudding
Reese's fast break
Reese's fast break vs Reesesticks
Reesesticks
Reese's fast break
Reese's fast break vs Reese's pieces
Reese's pieces
Reese's fast break
Reese's fast break vs Reeses cups
Reeses cups

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
Banana pudding
16%
Reese's fast break
Minerals Daily Need Coverage Score
21%
Banana pudding
30%
Reese's fast break

Comparison summary

Which food is lower in Cholesterol?
Reese's fast break
Reese's fast break is lower in Cholesterol (difference - 2mg)
Which food is lower in Sugar?
Banana pudding
Banana pudding is lower in Sugar (difference - 53.08g)
Which food contains less Sodium?
Banana pudding
Banana pudding contains less Sodium (difference - 34mg)
Which food is lower in Saturated Fat?
Banana pudding
Banana pudding is lower in Saturated Fat (difference - 7.259g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Banana pudding - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167588/nutrients
  2. Reese's fast break - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169630/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.