Barbecue chicken vs. Bockwurst — In-Depth Nutrition Comparison
Compare
What are the differences between barbecue chicken and bockwurst?
- Barbecue chicken is higher in selenium, yet bockwurst is higher in vitamin K, vitamin B12, vitamin B5, vitamin B6, vitamin B1, and manganese.
- Bockwurst's daily need coverage for vitamin K is 59% more.
- Barbecue chicken has 2 times more selenium than bockwurst. While barbecue chicken has 22µg of selenium, bockwurst has only 11.3µg.
- The amount of cholesterol in bockwurst is lower.
- The glycemic index of barbecue chicken is lower.
We used Chicken, broiler, rotisserie, BBQ, thigh meat, and skin and Bockwurst, pork, veal, raw types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PhosphorusPhosphorus | +29% |
| Contains less SodiumSodium | -55.7% |
| Contains more SeleniumSelenium | +94.7% |
| Contains more MagnesiumMagnesium | +23.8% |
| Contains more CalciumCalcium | +156.3% |
| Contains more IronIron | +21.1% |
| Contains more CopperCopper | +29.9% |
| Contains more ZincZinc | +16.3% |
| Contains more ManganeseManganese | +3320% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +33.3% |
| Contains more Vitamin EVitamin E | +21.1% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +250.9% |
| Contains more Vitamin B5Vitamin B5 | +486.2% |
| Contains more Vitamin B6Vitamin B6 | +97.9% |
| Contains more Vitamin B12Vitamin B12 | +83% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +112.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 0µg | 70.2µg | 59% |
| Tryptophan | 0.173mg | 153mg | 55% |
| Saturated fat | 3.927g | 10.256g | 29% |
| Selenium | 22µg | 11.3µg | 19% |
| Sodium | 335mg | 756mg | 18% |
| Protein | 22.51g | 14.03g | 17% |
| Fats | 15.08g | 25.87g | 17% |
| Monounsaturated fat | 6.446g | 13.138g | 17% |
| Vitamin B12 | 0.47µg | 0.86µg | 16% |
| Vitamin B5 | 0.152mg | 0.891mg | 15% |
| Vitamin B6 | 0.191mg | 0.378mg | 14% |
| Vitamin B1 | 0.055mg | 0.193mg | 12% |
| Cholesterol | 127mg | 93mg | 11% |
| Phosphorus | 218mg | 169mg | 7% |
| Manganese | 0.005mg | 0.171mg | 7% |
| Calories | 226kcal | 301kcal | 4% |
| Vitamin C | 0mg | 3.2mg | 4% |
| Fiber | 0g | 1g | 4% |
| Calcium | 16mg | 41mg | 3% |
| Iron | 0.95mg | 1.15mg | 3% |
| Copper | 0.077mg | 0.1mg | 3% |
| Zinc | 1.78mg | 2.07mg | 3% |
| Choline | 62.9mg | 46.4mg | 3% |
| Folate | 8µg | 17µg | 2% |
| Polyunsaturated fat | 2.038g | 2.328g | 2% |
| Carbs | 0.12g | 2.95g | 1% |
| Magnesium | 21mg | 26mg | 1% |
| Vitamin A | 20µg | 15µg | 1% |
| Vitamin E | 0.46mg | 0.38mg | 1% |
| Vitamin B3 | 5.732mg | 5.616mg | 1% |
| Net carbs | 0.12g | 1.95g | N/A |
| Potassium | 255mg | 270mg | 0% |
| Sugar | 0.12g | 1.33g | N/A |
| Vitamin B2 | 0.227mg | 0.233mg | 0% |
| Trans fat | 0.078g | N/A | |
| Threonine | 0.657mg | 0.613mg | 0% |
| Isoleucine | 0.853mg | 0.677mg | 0% |
| Leucine | 1.549mg | 1.107mg | 0% |
| Lysine | 1.75mg | 1.166mg | 0% |
| Methionine | 0.565mg | 0.333mg | 0% |
| Phenylalanine | 0.69mg | 0.556mg | 0% |
| Valine | 0.935mg | 0.767mg | 0% |
| Histidine | 0.592mg | 0.513mg | 0% |
| Fructose | 0.04g | 0.01g | 0% |
| Omega-6 - Eicosadienoic acid | 0.011g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
22.51 g
Fats:
15.08 g
Carbs:
0.12 g
Water:
61.41 g
Other:
0.88 g
Protein:
14.03 g
Fats:
25.87 g
Carbs:
2.95 g
Water:
54.47 g
Other:
2.68 g
| Contains more ProteinProtein | +60.4% |
| Contains more WaterWater | +12.7% |
| Contains more FatsFats | +71.6% |
| Contains more CarbsCarbs | +2358.3% |
| Contains more OtherOther | +204.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.927 g
Monounsaturated fat:
Mono. Fat
6.446 g
Polyunsaturated fat:
Poly. Fat
2.038 g
Saturated fat:
Sat. Fat
10.256 g
Monounsaturated fat:
Mono. Fat
13.138 g
Polyunsaturated fat:
Poly. Fat
2.328 g
| Contains less Sat. FatSaturated fat | -61.7% |
| Contains more Mono. FatMonounsaturated fat | +103.8% |
| Contains more Poly. FatPolyunsaturated fat | +14.2% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0.04 g
Glucose:
0.04 g
Fructose:
0.04 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
0 g
Glucose:
0.01 g
Fructose:
0.01 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0.01 g
| Contains more SucroseSucrose | +∞% |
| Contains more GlucoseGlucose | +300% |
| Contains more FructoseFructose | +300% |
| Contains more GalactoseGalactose | +∞% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
