Barbecue chicken vs. Bologna sausage — In-Depth Nutrition Comparison
Differences between Barbecue chicken and Bologna sausage
- Barbecue chicken is higher in Selenium, Vitamin B3, and Phosphorus, however, Bologna sausage is richer in Vitamin B1, Vitamin B12, Vitamin B5, and Vitamin D.
- Bologna sausage's daily need coverage for Vitamin B1 is 39% higher.
- Barbecue chicken has 2 times more Cholesterol than Bologna sausage. While Barbecue chicken has 127mg of Cholesterol, Bologna sausage has only 59mg.
The food types used in this comparison are Chicken, broiler, rotisserie, BBQ, thigh meat and skin and Bologna, pork.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Cholesterol|
|Lower in Glycemic Index|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in price||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||20µg||0µg|
|Omega-6 - Eicosadienoic acid||0.011g|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|