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Barbecue chicken vs. Frankfurter — In-Depth Nutrition Comparison

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Summary of differences between barbecue chicken and frankfurter

  • Barbecue chicken has more vitamin B3, selenium, vitamin B2, and phosphorus, while frankfurter has more vitamin B12 and vitamin D.
  • Frankfurter covers your daily need for vitamin B12, 38% more than barbecue chicken.
  • Barbecue chicken contains 5 times more vitamin B2 than frankfurter. While barbecue chicken contains 0.227mg of vitamin B2, frankfurter contains only 0.043mg.
  • The amount of cholesterol in frankfurter is lower.

These are the specific foods used in this comparison Chicken, broiler, rotisserie, BBQ, thigh meat, and skin and Frankfurter, beef, unheated.

Infographic

Barbecue chicken vs Frankfurter infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 15% 4.8% 23% 36% 26% 49% 93% 44% 0.65% 120%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 3.6% 28% 45% 18% 55% 65% 129% 2.7% 56%
Contains more MagnesiumMagnesium +133.3%
Contains more CalciumCalcium +33.3%
Contains more CopperCopper +40%
Contains more PhosphorusPhosphorus +43.4%
Contains less SodiumSodium -66.2%
Contains more SeleniumSelenium +113.6%
Contains more PotassiumPotassium +23.9%
Contains more IronIron +26.3%
Contains more ZincZinc +14%
Contains more ManganeseManganese +320%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 6.7% 9.2% 0% 14% 52% 107% 9.1% 44% 59% 0% 6% 34%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 4% 14% 4.5% 9.9% 38% 0% 43% 173% 4.5% 7.5% 27%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +130%
Contains more Vitamin B1Vitamin B1 +205.6%
Contains more Vitamin B2Vitamin B2 +427.9%
Contains more Vitamin B3Vitamin B3 +182.6%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more CholineCholine +29.4%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B12Vitamin B12 +193.6%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +25%
~equal in Vitamin C ~0mg
~equal in Vitamin B6 ~0.185mg

All nutrients comparison - raw data values

Nutrient Barbecue chicken Frankfurter DV% diff.
Vitamin B12 0.47µg 1.38µg 38%
Saturated fat 3.927g 10.979g 32%
Sodium 335mg 992mg 29%
Cholesterol 127mg 55mg 24%
Vitamin B3 5.732mg 2.028mg 23%
Protein 22.51g 11.16g 23%
Selenium 22µg 10.3µg 21%
Fats 15.08g 28.3g 20%
Vitamin B2 0.227mg 0.043mg 14%
Monounsaturated fat 6.446g 12.048g 14%
Phosphorus 218mg 152mg 9%
Polyunsaturated fat 2.038g 0.765g 8%
Vitamin D 0µg 0.9µg 5%
Calories 226kcal 316kcal 5%
Vitamin D 0IU 36IU 5%
Choline 62.9mg 48.6mg 3%
Iron 0.95mg 1.2mg 3%
Vitamin B1 0.055mg 0.018mg 3%
Vitamin B5 0.152mg 3%
Magnesium 21mg 9mg 3%
Zinc 1.78mg 2.03mg 2%
Vitamin K 0µg 1.8µg 2%
Vitamin A 20µg 0µg 2%
Vitamin E 0.46mg 0.2mg 2%
Potassium 255mg 316mg 2%
Copper 0.077mg 0.055mg 2%
Folate 8µg 10µg 1%
Carbs 0.12g 3.36g 1%
Manganese 0.005mg 0.021mg 1%
Net carbs 0.12g 3.36g N/A
Calcium 16mg 12mg 0%
Sugar 0.12g 1.31g N/A
Vitamin B6 0.191mg 0.185mg 0%
Trans fat 0.078g N/A
Tryptophan 0.173mg 0.121mg 0%
Threonine 0.657mg 0.519mg 0%
Isoleucine 0.853mg 0.58mg 0%
Leucine 1.549mg 0.994mg 0%
Lysine 1.75mg 1.055mg 0%
Methionine 0.565mg 0.319mg 0%
Phenylalanine 0.69mg 0.487mg 0%
Valine 0.935mg 0.608mg 0%
Histidine 0.592mg 0.362mg 0%
Fructose 0.04g 0g 0%
Omega-6 - Eicosadienoic acid 0.011g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
23% 15% 61%
Protein: 22.51 g
Fats: 15.08 g
Carbs: 0.12 g
Water: 61.41 g
Other: 0.88 g
11% 28% 3% 54% 3%
Protein: 11.16 g
Fats: 28.3 g
Carbs: 3.36 g
Water: 53.94 g
Other: 3.24 g
Contains more ProteinProtein +101.7%
Contains more WaterWater +13.8%
Contains more FatsFats +87.7%
Contains more CarbsCarbs +2700%
Contains more OtherOther +268.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
32% 52% 16%
Saturated fat: Sat. Fat 3.927 g
Monounsaturated fat: Mono. Fat 6.446 g
Polyunsaturated fat: Poly. Fat 2.038 g
46% 51% 3%
Saturated fat: Sat. Fat 10.979 g
Monounsaturated fat: Mono. Fat 12.048 g
Polyunsaturated fat: Poly. Fat 0.765 g
Contains less Sat. FatSaturated fat -64.2%
Contains more Poly. FatPolyunsaturated fat +166.4%
Contains more Mono. FatMonounsaturated fat +86.9%

Carbohydrate type comparison

Carbohydrate type breakdown side-by-side comparison
33% 33% 33%
Starch: 0 g
Sucrose: 0.04 g
Glucose: 0.04 g
Fructose: 0.04 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g
86% 14%
Starch: 0 g
Sucrose: 0 g
Glucose: 1.12 g
Fructose: 0 g
Lactose: 0 g
Maltose: 0.18 g
Galactose: 0 g
Contains more SucroseSucrose +∞%
Contains more FructoseFructose +∞%
Contains more GlucoseGlucose +2700%
Contains more MaltoseMaltose +∞%
~equal in Starch ~0g
~equal in Lactose ~0g
~equal in Galactose ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Barbecue chicken - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171127/nutrients
  2. Frankfurter - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173862/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.