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Barbecue chicken vs Horse meat - In-Depth Nutrition Comparison

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Important differences between Barbecue chicken and Horse meat

  • Barbecue chicken has more Selenium, and Vitamin B2, however Horse meat is richer in Vitamin B12, Iron, Zinc, Vitamin B6, and Copper.
  • Horse meat's daily need coverage for Vitamin B12 is 112% more.
  • Barbecue chicken contains 6 times more Sodium than Horse meat. Barbecue chicken contains 335mg of Sodium, while Horse meat contains 55mg.

The food varieties used in the comparison are Chicken, broiler, rotisserie, BBQ, thigh meat and skin and Game meat, horse, cooked, roasted.

Infographic

Barbecue chicken vs Horse meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Contains more Calcium +100%
Contains more Iron +429.5%
Contains more Magnesium +19%
Contains more Phosphorus +13.3%
Contains more Potassium +48.6%
Contains less Sodium -83.6%
Contains more Zinc +114.6%
Contains more Copper +122.1%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper 5% 36% 15% 94% 23% 44% 49% 26%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper 3% 189% 18% 106% 34% 8% 105% 57%
Contains more Calcium +100%
Contains more Iron +429.5%
Contains more Magnesium +19%
Contains more Phosphorus +13.3%
Contains more Potassium +48.6%
Contains less Sodium -83.6%
Contains more Zinc +114.6%
Contains more Copper +122.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
Contains more Vitamin A +∞%
Contains more Vitamin B2 +89.2%
Contains more Vitamin B3 +18.4%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +81.8%
Contains more Vitamin B6 +72.8%
Contains more Vitamin B12 +572.3%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 5% 10% 0% 0% 14% 53% 108% 10% 45% 6% 59% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 7% 25% 28% 91% 0% 77% 0% 396% 0%
Contains more Vitamin A +∞%
Contains more Vitamin B2 +89.2%
Contains more Vitamin B3 +18.4%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +81.8%
Contains more Vitamin B6 +72.8%
Contains more Vitamin B12 +572.3%

Comparison summary table

Pay attention to the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Barbecue chicken Horse meat
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in glycemic index ok
Rich in minerals ok
Lower in price ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Barbecue chicken Horse meat Opinion
Net carbs 0.12g 0g Barbecue chicken
Protein 22.51g 28.14g Horse meat
Fats 15.08g 6.05g Barbecue chicken
Carbs 0.12g 0g Barbecue chicken
Calories 226kcal 175kcal Barbecue chicken
Starch 0g g Barbecue chicken
Fructose 0.04g g Barbecue chicken
Sugar 0.12g g Horse meat
Fiber 0g 0g
Calcium 16mg 8mg Barbecue chicken
Iron 0.95mg 5.03mg Horse meat
Magnesium 21mg 25mg Horse meat
Phosphorus 218mg 247mg Horse meat
Potassium 255mg 379mg Horse meat
Sodium 335mg 55mg Horse meat
Zinc 1.78mg 3.82mg Horse meat
Copper 0.077mg 0.171mg Horse meat
Vitamin A 67IU 0IU Barbecue chicken
Vitamin E 0.46mg mg Barbecue chicken
Vitamin D 0IU IU Barbecue chicken
Vitamin D 0µg µg Barbecue chicken
Vitamin C 0mg 2mg Horse meat
Vitamin B1 0.055mg 0.1mg Horse meat
Vitamin B2 0.227mg 0.12mg Barbecue chicken
Vitamin B3 5.732mg 4.84mg Barbecue chicken
Vitamin B5 0.152mg mg Barbecue chicken
Vitamin B6 0.191mg 0.33mg Horse meat
Folate 8µg µg Barbecue chicken
Vitamin B12 0.47µg 3.16µg Horse meat
Vitamin K 0µg µg Barbecue chicken
Tryptophan 0.173mg 0.349mg Horse meat
Threonine 0.657mg 1.262mg Horse meat
Isoleucine 0.853mg 1.334mg Horse meat
Leucine 1.549mg 2.232mg Horse meat
Lysine 1.75mg 2.398mg Horse meat
Methionine 0.565mg 0.623mg Horse meat
Phenylalanine 0.69mg 1.157mg Horse meat
Valine 0.935mg 1.458mg Horse meat
Histidine 0.592mg 1.081mg Horse meat
Cholesterol 127mg 68mg Horse meat
Trans Fat 0.078g g Horse meat
Saturated Fat 3.927g 1.9g Horse meat
Monounsaturated Fat 6.446g 2.12g Barbecue chicken
Polyunsaturated fat 2.038g 0.85g Barbecue chicken

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Barbecue chicken Horse meat
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low glycemic index diet ok

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Vitamin and Mineral Summary Scores

The summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfills human daily needs, the more the summary score is.
Vitamin Summary Score
25
Barbecue chicken
52
Horse meat
Mineral Summary Score
36
Barbecue chicken
65
Horse meat

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats, and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of food.
Protein
135%
Barbecue chicken
169%
Horse meat
Carbohydrates
0%
Barbecue chicken
0%
Horse meat
Fats
70%
Barbecue chicken
28%
Horse meat

Comparison summary

Which food is lower in Sugar?
Horse meat
Horse meat is lower in Sugar (difference - 0.12g)
Which food contains less Sodium?
Horse meat
Horse meat contains less Sodium (difference - 280mg)
Which food is lower in Cholesterol?
Horse meat
Horse meat is lower in Cholesterol (difference - 59mg)
Which food is lower in Saturated Fat?
Horse meat
Horse meat is lower in Saturated Fat (difference - 2.027g)
Which food is lower in glycemic index?
Horse meat
Horse meat is lower in glycemic index (difference - 10)
Which food is richer in minerals?
Horse meat
Horse meat is relatively richer in minerals
Which food is cheaper?
Barbecue chicken
Barbecue chicken is cheaper (difference - $2)
Which food is richer in vitamins?
Barbecue chicken
Barbecue chicken is relatively richer in vitamins

References

The source of all the nutrient values on the page (excluding the main article the sources for which are presented separately if present) is the USDA's FoodCentral. The exact links to the foods presented on this page can be found below.

  1. Barbecue chicken - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171127/nutrients
  2. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients

All the Daily Values are presented for males aged 31-50, for 2000 calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.