Barbecue chicken vs. Toffee — In-Depth Nutrition Comparison
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The main differences between barbecue chicken and toffee
- Barbecue chicken has more selenium, vitamin B3, phosphorus, zinc, vitamin B12, vitamin B6, vitamin B2, and iron; however, toffee has more vitamin A.
- Daily need coverage for saturated fat for toffee is 83% higher.
- Toffee has 198 times less vitamin B3 than barbecue chicken. Barbecue chicken has 5.732mg of vitamin B3, while toffee has 0.029mg.
- Barbecue chicken is lower in saturated fat.
- Toffee has a higher glycemic index than barbecue chicken.
Food types used in this article are Chicken, broiler, rotisserie, BBQ, thigh meat, and skin and Candies, toffee, prepared-from-recipe.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +425% |
| Contains more PotassiumPotassium | +400% |
| Contains more IronIron | +3066.7% |
| Contains more CopperCopper | +2466.7% |
| Contains more ZincZinc | +1383.3% |
| Contains more PhosphorusPhosphorus | +581.3% |
| Contains more ManganeseManganese | +150% |
| Contains more SeleniumSelenium | +2650% |
| Contains more CalciumCalcium | +112.5% |
| Contains less SodiumSodium | -59.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +587.5% |
| Contains more Vitamin B2Vitamin B2 | +233.8% |
| Contains more Vitamin B3Vitamin B3 | +19665.5% |
| Contains more Vitamin B5Vitamin B5 | +13.4% |
| Contains more Vitamin B6Vitamin B6 | +2022.2% |
| Contains more Vitamin B12Vitamin B12 | +327.3% |
| Contains more FolateFolate | +300% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +1495% |
| Contains more Vitamin EVitamin E | +104.3% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 3.927g | 20.565g | 76% |
| Protein | 22.51g | 1.07g | 43% |
| Selenium | 22µg | 0.8µg | 39% |
| Vitamin B3 | 5.732mg | 0.029mg | 36% |
| Vitamin A | 20µg | 319µg | 33% |
| Phosphorus | 218mg | 32mg | 27% |
| Fats | 15.08g | 32.75g | 27% |
| Carbs | 0.12g | 64.72g | 22% |
| Calories | 226kcal | 560kcal | 17% |
| Zinc | 1.78mg | 0.12mg | 15% |
| Vitamin B12 | 0.47µg | 0.11µg | 15% |
| Vitamin B6 | 0.191mg | 0.009mg | 14% |
| Vitamin B2 | 0.227mg | 0.068mg | 12% |
| Iron | 0.95mg | 0.03mg | 12% |
| Choline | 62.9mg | 11% | |
| Sodium | 335mg | 135mg | 9% |
| Cholesterol | 127mg | 104mg | 8% |
| Copper | 0.077mg | 0.003mg | 8% |
| Potassium | 255mg | 51mg | 6% |
| Monounsaturated fat | 6.446g | 8.964g | 6% |
| Polyunsaturated fat | 2.038g | 1.222g | 5% |
| Magnesium | 21mg | 4mg | 4% |
| Vitamin B1 | 0.055mg | 0.008mg | 4% |
| Vitamin E | 0.46mg | 0.94mg | 3% |
| Calcium | 16mg | 34mg | 2% |
| Vitamin K | 0µg | 2.8µg | 2% |
| Folate | 8µg | 2µg | 2% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 0.12g | 64.72g | N/A |
| Sugar | 0.12g | 63.47g | N/A |
| Manganese | 0.005mg | 0.002mg | 0% |
| Vitamin B5 | 0.152mg | 0.134mg | 0% |
| Trans fat | 0.078g | 0.674g | N/A |
| Tryptophan | 0.173mg | 0% | |
| Threonine | 0.657mg | 0% | |
| Isoleucine | 0.853mg | 0% | |
| Leucine | 1.549mg | 0% | |
| Lysine | 1.75mg | 0% | |
| Methionine | 0.565mg | 0% | |
| Phenylalanine | 0.69mg | 0% | |
| Valine | 0.935mg | 0% | |
| Histidine | 0.592mg | 0% | |
| Fructose | 0.04g | 0% | |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.011g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
22.51 g
Fats:
15.08 g
Carbs:
0.12 g
Water:
61.41 g
Other:
0.88 g
Protein:
1.07 g
Fats:
32.75 g
Carbs:
64.72 g
Water:
0.55 g
Other:
0.91 g
| Contains more ProteinProtein | +2003.7% |
| Contains more WaterWater | +11065.5% |
| Contains more FatsFats | +117.2% |
| Contains more CarbsCarbs | +53833.3% |
~equal in
Other
~0.91g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.927 g
Monounsaturated fat:
Mono. Fat
6.446 g
Polyunsaturated fat:
Poly. Fat
2.038 g
Saturated fat:
Sat. Fat
20.565 g
Monounsaturated fat:
Mono. Fat
8.964 g
Polyunsaturated fat:
Poly. Fat
1.222 g
| Contains less Sat. FatSaturated fat | -80.9% |
| Contains more Poly. FatPolyunsaturated fat | +66.8% |
| Contains more Mono. FatMonounsaturated fat | +39.1% |
