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Barbecue sauce vs. Daiquiri — In-Depth Nutrition Comparison

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Significant differences between barbecue sauce and daiquiri

  • Barbecue sauce is richer than daiquiri in iron, potassium, copper, vitamin B6, and vitamin E.
  • Barbecue sauce covers your daily sodium needs 44% more than daiquiri.
  • Barbecue sauce has 27 times more vitamin E than daiquiri. Barbecue sauce has 0.8mg of vitamin E, while daiquiri has 0.03mg.
  • Daiquiri is lower in sodium.

Specific food types used in this comparison are Sauce, barbecue and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Barbecue sauce vs Daiquiri infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 9.9% 20% 24% 24% 4.6% 8.6% 134% 16% 7.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains more MagnesiumMagnesium +550%
Contains more CalciumCalcium +1000%
Contains more PotassiumPotassium +1004.8%
Contains more IronIron +611.1%
Contains more CopperCopper +227.3%
Contains more ZincZinc +325%
Contains more PhosphorusPhosphorus +300%
Contains more ManganeseManganese +740%
Contains more SeleniumSelenium +1200%
Contains less SodiumSodium -99.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 3.7% 16% 0% 5.8% 13% 11% 9.8% 17% 0% 4.5% 1.5% 3.9%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +2566.7%
Contains more Vitamin B1Vitamin B1 +76.9%
Contains more Vitamin B2Vitamin B2 +1020%
Contains more Vitamin B3Vitamin B3 +1070.6%
Contains more Vitamin B5Vitamin B5 +864.7%
Contains more Vitamin B6Vitamin B6 +837.5%
Contains more Vitamin KVitamin K +1700%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +166.7%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Folate ~2µg

All nutrients comparison - raw data values

Nutrient Barbecue sauce Daiquiri DV% diff.
Sodium 1027mg 5mg 44%
Fructose 14.17g 18%
Carbs 40.77g 6.94g 11%
Iron 0.64mg 0.09mg 7%
Potassium 232mg 21mg 6%
Copper 0.072mg 0.022mg 6%
Vitamin E 0.8mg 0.03mg 5%
Manganese 0.126mg 0.015mg 5%
Vitamin B6 0.075mg 0.008mg 5%
Vitamin B2 0.056mg 0.005mg 4%
Magnesium 13mg 2mg 3%
Calcium 33mg 3mg 3%
Fiber 0.9g 0.1g 3%
Vitamin B5 0.164mg 0.017mg 3%
Vitamin B3 0.597mg 0.051mg 3%
Protein 0.82g 0.06g 2%
Selenium 1.3µg 0.1µg 2%
Phosphorus 20mg 5mg 2%
Choline 7.1mg 1%
Polyunsaturated fat 0.101g 0.016g 1%
Vitamin K 1.8µg 0.1µg 1%
Calories 172kcal 186kcal 1%
Vitamin B1 0.023mg 0.013mg 1%
Vitamin A 11µg 0µg 1%
Zinc 0.17mg 0.04mg 1%
Vitamin C 0.6mg 1.6mg 1%
Fats 0.63g 0.06g 1%
Net carbs 39.87g 6.84g N/A
Sugar 33.24g 5.58g N/A
Starch 0.35g 0%
Folate 2µg 2µg 0%
Saturated fat 0.045g 0.006g 0%
Monounsaturated fat 0.082g 0.006g 0%
Omega-3 - ALA 0.021g N/A
Omega-6 - Eicosadienoic acid 0.001g N/A
Omega-6 - Linoleic acid 0.08g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
41% 55% 3%
Protein: 0.82 g
Fats: 0.63 g
Carbs: 40.77 g
Water: 54.71 g
Other: 3.07 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more ProteinProtein +1266.7%
Contains more FatsFats +950%
Contains more CarbsCarbs +487.5%
Contains more WaterWater +27.5%
Contains more OtherOther +655.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
20% 36% 44%
Saturated fat: Sat. Fat 0.045 g
Monounsaturated fat: Mono. Fat 0.082 g
Polyunsaturated fat: Poly. Fat 0.101 g
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
Contains more Mono. FatMonounsaturated fat +1266.7%
Contains more Poly. FatPolyunsaturated fat +531.3%
Contains less Sat. FatSaturated fat -86.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Barbecue sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174523/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.