Barbecue sauce vs. Tagliatelle — In-Depth Nutrition Comparison
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Summary of differences between barbecue sauce and tagliatelle
- The amount of vitamin B1, folate, iron, vitamin B2, phosphorus, manganese, copper, and vitamin B3 in tagliatelle is higher than in barbecue sauce.
- Tagliatelle covers your daily need for vitamin B1, 57% more than barbecue sauce.
- Barbecue sauce contains 40 times more sodium than tagliatelle. While barbecue sauce contains 1027mg of sodium, tagliatelle contains only 26mg.
These are the specific foods used in this comparison Sauce, barbecue and Pasta, fresh-refrigerated, plain, as purchased.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +120% |
| Contains more PotassiumPotassium | +29.6% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +253.8% |
| Contains more IronIron | +423.4% |
| Contains more CopperCopper | +216.7% |
| Contains more ZincZinc | +617.6% |
| Contains more PhosphorusPhosphorus | +715% |
| Contains less SodiumSodium | -97.5% |
| Contains more ManganeseManganese | +334.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +27.3% |
| Contains more Vitamin B1Vitamin B1 | +2965.2% |
| Contains more Vitamin B2Vitamin B2 | +683.9% |
| Contains more Vitamin B3Vitamin B3 | +461.1% |
| Contains more Vitamin B5Vitamin B5 | +226.2% |
| Contains more Vitamin B6Vitamin B6 | +24% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +8700% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.023mg | 0.705mg | 57% |
| Sodium | 1027mg | 26mg | 44% |
| Folate | 2µg | 176µg | 44% |
| Iron | 0.64mg | 3.35mg | 34% |
| Vitamin B2 | 0.056mg | 0.439mg | 29% |
| Cholesterol | 0mg | 73mg | 24% |
| Protein | 0.82g | 11.31g | 21% |
| Phosphorus | 20mg | 163mg | 20% |
| Fructose | 14.17g | 18% | |
| Manganese | 0.126mg | 0.547mg | 18% |
| Vitamin B3 | 0.597mg | 3.35mg | 17% |
| Copper | 0.072mg | 0.228mg | 17% |
| Vitamin B12 | 0µg | 0.31µg | 13% |
| Zinc | 0.17mg | 1.22mg | 10% |
| Magnesium | 13mg | 46mg | 8% |
| Vitamin B5 | 0.164mg | 0.535mg | 7% |
| Polyunsaturated fat | 0.101g | 0.942g | 6% |
| Calories | 172kcal | 288kcal | 6% |
| Vitamin E | 0.8mg | 5% | |
| Carbs | 40.77g | 54.73g | 5% |
| Fiber | 0.9g | 4% | |
| Fats | 0.63g | 2.3g | 3% |
| Selenium | 1.3µg | 2% | |
| Potassium | 232mg | 179mg | 2% |
| Calcium | 33mg | 15mg | 2% |
| Vitamin K | 1.8µg | 2% | |
| Vitamin B6 | 0.075mg | 0.093mg | 1% |
| Choline | 7.1mg | 1% | |
| Saturated fat | 0.045g | 0.328g | 1% |
| Vitamin C | 0.6mg | 0mg | 1% |
| Net carbs | 39.87g | 54.73g | N/A |
| Sugar | 33.24g | N/A | |
| Starch | 0.35g | 0% | |
| Vitamin A | 11µg | 14µg | 0% |
| Monounsaturated fat | 0.082g | 0.271g | 0% |
| Tryptophan | 0.143mg | 0% | |
| Threonine | 0.295mg | 0% | |
| Isoleucine | 0.431mg | 0% | |
| Leucine | 0.763mg | 0% | |
| Lysine | 0.214mg | 0% | |
| Methionine | 0.174mg | 0% | |
| Phenylalanine | 0.542mg | 0% | |
| Valine | 0.476mg | 0% | |
| Histidine | 0.226mg | 0% | |
| Omega-3 - ALA | 0.021g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.001g | N/A | |
| Omega-6 - Linoleic acid | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.82 g
Fats:
0.63 g
Carbs:
40.77 g
Water:
54.71 g
Other:
3.07 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more WaterWater | +76.5% |
| Contains more OtherOther | +365.2% |
| Contains more ProteinProtein | +1279.3% |
| Contains more FatsFats | +265.1% |
| Contains more CarbsCarbs | +34.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.045 g
Monounsaturated fat:
Mono. Fat
0.082 g
Polyunsaturated fat:
Poly. Fat
0.101 g
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
| Contains less Sat. FatSaturated fat | -86.3% |
| Contains more Mono. FatMonounsaturated fat | +230.5% |
| Contains more Poly. FatPolyunsaturated fat | +832.7% |
